News
PST Entries Warm up is at 5pm. From Broward: Take University Dr. north to NW 50th St and make a left. Take your first right on NW 76th Ter. Take your first left into the park and the pool will be near the playground.
This week’s Speedo Tip of the Week comes from Jimmy Tierney, head coach of Northwestern University’s women’s swim team. Tierney talks about five common stroke flaws found in young swimmers.
The FGC Zone team is an All-Star team that will be selected to compete against other LSC’s from the Southern US, July 28-August 2 in Orlando, Florida. Click here for information as well as the application. You must return an application and a check for $250 by April 30th to be considered for the team. The $250 will be returned if you are not selected.
Sean Hutchinson is the Head Coach at KING Aquatics in Seattle. The 2009 World Championship team Head Coach put 2 girls on the Olympic team in Beijing. KING also won the 2008 short course nationals women's team title. Sean's a two time national coach of the year. In this talk, Coach Hutchinson discusses how to aproach your swimming one step at a time. This video is from www.floswimming.org.
USA Swimming wants your opinion on who should get the honor of being on the 2010 Athlete Membership Card. Click here to vote!
Please note that the afternoon sessions for the Pine Crest Invite April 17-19 have been moved up one hour. Warm up will now begin at 10:30am. The afternoon session is for 13 & Overs.
PST Entries Psych Sheet Time Line Events 1-8 Friday April 17 Warm up at 5pm Events 9-28 Saturday April 18 Warm up at 7am Events 29-40 Saturday April 18 Warm up at 10:30am Events 41-56 Sunday April 19 Warm up at 7am Events 57-66 Sunday April 19 Warm up at 10:30am Directions to Pine Crest: Take I-95 north to Cypress Creek Rd and head east. Pine Crest is located on the left (north) side, just over the rail road tracks.
As the summer aproaches, check out this article from WebMD.com about how to select and apply the best type of sunscreen for you and your kids.
The USA National Team recently made a trip to the US Navy SEALs training center. Click here to see how they held up!
