AULEA PRACTICE SCHEDULE 2025-26
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
INTRO @ KOKOKAHI YWCA
INTRO1 4:15-5:00PM   INTRO1 4:15-5:00PM        
INTRO2 5:00-5:45PM   INTRO2 5:00-5:45PM        
INTRO3 5:45-6:30PM   INTRO3 5:45-6:30PM        
KAILUA DISTRICT PARK POOL GROUPS:
NATIONAL
  MORNING TBD   MORNING TBD      
NATIONAL 5-7PM NATIONAL DRYLAND + SWIM 4:15-7PM NATIONAL 5-7PM NATIONAL DRYLAND + SWIM 4:15-7PM NATIONAL DRYLAND + SWIM 4:15-7PM NATIONAL 4-6PM @LJA  
NATIONAL PREP
  MORNING TBD   MORNING TBD      
NATIONAL PREP 5-7PM NATIONAL PREP DRYLAND + SWIM 4:15-7PM NATIONAL PREP 5-7PM NATIONAL PREP DRYLAND + SWIM 4:15-7PM NATIONAL PREP DRYLAND + SWIM 4:15-7PM NATIONAL PREP 4-6PM @LJA  
SENIOR SENIOR DRYLAND + SWIM 5-7PM "ADVANCED" SENIOR 5-7PM SENIOR DRYLAND + SWIM 5-7PM OFF SENIOR DRYLAND + SWIM 5-7PM ADVANCED SENIOR 4-6PM @ LJA  
PLATINUM PLATINUM SWIM + DRYLAND 5-6:45PM PLATINUM 5-6:30PM PLATINUM SWIM + DRYLAND 5-6:45PM W/ NATIONAL PREP 5-6:30PM PLATINUM 5-6:30PM OFF  
GOLD OFF GOLD 5-6:45PM OFF GOLD 5-6:45PM GOLD DRYLAND + SWIM 5:30-7PM OFF  
SILVER SILVER 5-6:30PM OFF SILVER 5-6:30PM OFF SILVER SWIM + DRYLAND 5-6:30PM OFF  
BRONZE BRONZE 5-6:30PM OFF BRONZE 5-6:30PM OFF BRONZE SWIM + DRYLAND 5-6:30PM OFF  
               
NOTES
National + National Prep Dryland Tuesday/Thursday at CrossFit Kailua
      TO DO    
    PLEASE CHECK WEEKLY UPDATE EMAILS/NEWS ON SPORTSENGINE FOR ANY SCHEDULE CHANGES DUE TO HOLIDAYS, POOL AVAILABILITY, ETC