LAKEWOOD RANGERS SWIM TEAM

Ohio Swimming
Level 1

Bronze Practice Equipment:
1. Kickboard

2. Long fins
No Scuba Fins

3. Swimsuit  
Advise against 2 piece swimsuits & swim shirts due to nature of practice

4. Goggles
Have an extra pair in swimmer’s bag

5. Swim Cap 
LRST will NOT provide swim caps for practice
 

Meet Equipment:
1. Solid black athletic suit

No leisure suits, board shorts, large logos, zippers, adjustable straps, cut out fabrics 

USA Swimming will disqualify a swimmer at a meet due to improper swimwear

2. Goggles

Plus an extra pair

3. LRST Purple Swim Cap
Provided at swimmer's first meet of the season
 

Replacement cost will be $8 for lost, stolen, or damaged swim caps