1. Communication
Email – this is the preferred method of communication to and from the coaching staff. Coaches will send out information and reminders to all participants via email. Please make sure that your email address is accurate and up-to-date and that you check it regularly, especially for schedule changes over breaks and for inclement weather. | |
Talking to the coaches – if email is possible, that is preferred. Coaches need to pay attention to their duties before and during practice. | |
Information can be obtained by emailing the coach or by checking the team’s websites at http://www.nlacswim.org |
2. Practice
Schedule
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Fees
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The Natatorium and Parking
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General Policies:
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Group Placements and Advancement
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Equipment, Suits, Caps, and Goggles
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3. Competition
General policies:
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NLAC Registration and Information
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Meet Entries
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Nittany Lion Aquatic Meets & Your Role
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