Farmingdale
Aquatics
2025-2026
"THERE IS NO MAGIC PILL. THAT'S THE WHOLE SECRET."
"IF YOU WANT TO GET BETTER AT SWIMMING, YOU GOTTA SWIM, AND YOU GOTTA SWIM ALOT."
Caeleb Dressel (World & American Champ/Record Holder)
More Resources:
Why tech suits are banned for 12 and under swimmers
Tech Suit Restriction Information
Do you need help with your Pre-Race Routine?- Heres a glimpse into Michael Phelps Routine