Hello Team, Happy Sunday! Thanks all for another great week of training. We appreciate how hard you have all been working and we are eager to get back to racing soon! There are a lot of unusual practice times this week due to ongoing school events and meets. Please review and be sure to mark these correct times and locations on your calendars. Important reminders: Tomorrow (1/09) is the LAST day to enter the Travel Meet. IMX has been canceled. We are looking for Seniors and Juniors to volunteer for...

Hello team, Good afternoon. I hope that everyone is gearing up for a wonderful Holiday Break. This week's update will be short and sweet! Please note that due to school closures, our practice schedule will be unusual this coming week. Please review all of the information below and please feel free to contact me with any questions at all. Thanks, Coach Kyle 1.Weekly Schedule - 12/27 - 01/02 Monday 12/27 Tuesday 12/28 Wednesday 12/29 Thursday 12/30 Friday 12/31 Saturday 01/01 Beginner 1,2,3 Holtsville YMCA BG1A - 5:15-6:00 pm BG2A -...

Hey team! After a great block of championship meets, we are back to training hard. We have another home tomorrow, Reindeer Games, and have a short break from meets for the holiday season. We will hit the ground running again in January and have added a championship travel meet to our schedule for January 28th-30th. If you are NOT attending the IMX meet that weekend, please consider this newly added championship meet. We may not get another opportunity to compete as a team in a prelims/finals event with spectators with...

Good morning team, Greetings from Maryland! Our team is swimming fast down here and crushing their finals events. We have 2 swimmers swimming in 2 events each tonight, Ula Weng & Gia Grotta. Congratulations to Lily Calandra on a 1st Place finish in the 200 Backstroke, a 7th place finish in the 200 Fly, and many more best times along the way. Ula Weng finished 2nd in her 100yrd Breaststroke with a new best time, as well as 2nd in her 100yrd Backstroke, dropping even more time, a 6th place...

Hey Team, Happy Sunday. I hope you all had a wonderful Thanksgiving and a great weekend! To all of those who competed this weekend in the LIE Thanksgiving Classic, congratulations! You all continue to impress me with the constant progress and constant improvement. For those of you who did not compete this weekend, please take a moment to look through our meet schedule and the cut times for this year's Metro qualifying championship meets. If you are close to any of these qualifying times, I encourage you to try and...

Hey team, Happy Sunday! What a week! We just wrapped up Day 2 of our Fitter and Faster Stroke Clinic and it was a huge success. Thank you to all who participated. I hope that everyone learned something new and had a chance to speak with our amazing Clinicians Amini and Emma. What an honor to work with such talented swimmers. Congrats to all who attended the distance meet this past Friday as well. We swam extremely well once again and are so excited to see another bout of best...

Hey Team, Congratulations to all of our swimmers who showed up and performed this weekend. We had another insanely productive meet with over 23o best times! Holy cow! That is insane. Words cannot describe how proud I am of our team and how well everyone has been doing. Keep it up, everyone. We are on fire! -Coach Kyle 1. Weekly Schedule - 11/15-11/20 *New Schedule - Boys Varsity begins 11/14* Monday 11/15 Tuesday 11/16 Wednesday 11/17 Thursday 11/18 Friday 11/19 Saturday 11/20 Beginner 1,2,3 Sachem East BG1: 5:15-6:00pm BG2: 6:15-7:0...

Hey Team, Our away meet at LIE is off to an amazing first 2 days! We've had a ton of best times so far! We are looking forward to another fast day of racing today! Here is the link to the live feed: https://youtube.com/channel/UCoesZTClOgvqyVPPBAbWa6w. Special shout out to all of the Girls who competed or are still competing in Counties this weekend! Good luck all! Coach Stephen is racing in the NYC Marathon today. You can track his progress through his bib #13723. Good luck to all! See you at...

Hello team, Happy Halloween! Please send your costume photos to our IG account if you'd like a shout-out on our story! Enjoy the day off and don't eat too much candy! PS - Special congratulations to our Best Time Raffle Winners, Hayden Shea, Nick Derosalia, Alexis Mozian, Aiden Short, and Conner Frank! -Coach Kyle 1 - Weekly Schedule - 11/01-11/06 Monday 11/01 Tuesday 11/02 Election Day - Schools Closed Wednesday 11/03 Thursday 11/04 Friday 11/05 Saturday 11/06 Beginner 1,2,3 Sachem East BG1: 5:15-6:00pm BG2: 6:15-7:0 pm BG3: 7:15-8:00pm Sachem North...

Good morning team, Happy Sunday. I hope that you are all enjoying your off day! We just completed another solid training week, and are looking forward to our upcoming meets and championship meets on our calendar. More info to come throughout the week on those events. For those of you have not not noticed, we have added 3 Assistant Coaches this week to our Roster. Please take a moment to welcome Coach Nicole Orellana, Coach Timothy Stetcher, and Coach Frank Messina to our SSC Family! Please welcome them aboard and...