Description of Swim Team Levels

2025-2026

Pre Comp (ages 10 and under)

The bridge between lessons and team. Here, swimmers will learn rotary breathing (side breathing). They will begin learning legal breaststroke and butterfly as well as greatly improve their backstroke. Starts, flipturns, circle swimming and other practice and racing skills are major focuses. Swimmers may compete when physically and emotionally ready. Limited to 8 participants.

• Swimmers meet 3 days a week for 30 minutes each session

• Program Tuition: $165/month

Competition 1 Novice (ages 7- 10)

Learning to execute like an elite swimmer is the major focus for this program. Swimmers should be legal or near legal in all 4 strokes prior to starting this program. They will continue to develop racing skills such as effective starts and turns. Limited to 6 participants. 

• Swimmers meet 3 days a week for 45 minutes each session

• Program Tuition: $180/month

Competition 2 (ages 9 -12)

Swimmers have reached a level where repetition and improvement of skills already learned is highly beneficial.  They will be challenged physically and their strokes, starts and turns will continue to be the main focus. Aerobic and anaerobic development are major components. 

• Swimmers meet 3 days a week for 1.5 hours each session

• Program Tuition: $205/month

Juniors (ages 13-14) and Seniors (ages 15-18)

We  train to race. Each practice has a desired outcome for improvement. Every set has a purpose. We get the very best out of our athletes with purposeful and challenging workouts designed to develop elite swimmers through better technique and hard work.  Juniors and Seniors will excel with just the right mix of technique and training. 

• Swimmers meet 3 days a week for 1.5 hours each session

• Program Tuition: $205/month

There is also a 15% Multi-swimmer discount for families.