Aces Weekly 10/25/19
Hello Aces,
Good luck to everyone competing at meet at Spooktackular meet this weekend!
Weekend Practice Schedule
With the upcoming meet this weekend, we will not have Saturday practice in Salem. Any Saturday swimmers can come to a different practice during the week for Comp 2 or jr/sr.
Sunday 10/27/19 -
Precomp - As scheduled - 8:00am - 8:30am @ Shawsheen Tech
Comp 1 - As scheduled - 8:30am - 9:30am @ Shawsheen Tech
Comp2 and Jr/sr - Combined - 9:30am - 10:45am @ Shawsheen Tech
Coaches Emails
Coaches have updated email address’ below. Parents please email all coaches with any issues so all the coaches can be on the same page.
Matt - [email protected]
Becca - [email protected]
Sarah - [email protected]
Aces Black and Red Meet
Sunday, December 15 at Shawsheen Tech Aces will have a intersquad meet! Coaches will split the Aces team into 2 teams, Black and Red. Parents will be invited to watch and help with timing! This will be in place of practice and all swimmers are expected to attend. Please let us know if you have a conflict. Deadline to sign up for meet is Nov. 24. More information will be going out regarding a bake sale, timing, events etc. This will be a fun experience for the whole Aces family!
Current Meets
Bolded meets have upcoming deadlines
(Nov. 30 Meet at Phillips Academy has not released meet packet on this, so date may change)
"Most competitive swimming events last less than two minutes. How can training for three to four hours per day at speeds that are markedly slower than competitive pace prepare the swimmer for maximal efforts of competition?" Dave Costill, celebrated physiologist, swimming.
Go Aces!
Coach Matt


