Good Morning! CAC has another athlete up for swimmer of the week! Molly McCracken has been nominated for her two individual swims at the ECC championships, winning the 100 backstroke in 59.18 & taking third place in the 500 freestyle in 5:17.8. Please take a second to vote for Molly using the link below! You can vote once per hour until Friday at 4pm. https://www.cincinnati.com/story/sports/high-school/high-school-sports/2026/01/26/vote-cincinnati-enquirer-high-school-athlete-of-the-week-january-26/88366775007/

The Mid State All Star Championship Meet is a meet for 14 & under swimmers who compete as members of their state. Unlike the summer Central Zone Championships, where any athlete qualified can compete, participation in the Mid State All Star Championships requires an application for consideration to compete. Each state/team is limited on the number of athletes that can enter each event. Congratulations to our Silver 3 swimmer, Sammie Morrow for being selected to represent Team Ohio this weekend in the 2026 Mid State All Star Championship Meet! Let’s...

I hope everyone is having a great Holiday season so far! Over the weekend 27 Seahawks attended the Ohio virtual distance challenge we hosted at Cincinnati Country Day Highschool. Over the course of Saturday we dropped around 204 seconds, even though out of our 27 swims 19 of them were first times. So our 8 Seahawks who had times dropped an average of 25 and a half seconds! Big shoutout to all of our competitors for either trying something new, or crushing their best times! Thank you to all of...

Over the weekend 49 Seahawks braved the cold temperatures and icy roads to race in Oxford Ohio at the MAKOs Holiday Classic. We dropped over 1100 seconds over 288 swims, with 11 of those swims being the first time the swimmer had attempted that event! On Saturday we earned 28 finals swims before the finals session on Sunday needed to be cancelled due to weather. Thank you to our parent timers for volunteering to be on deck for the entire session, including some of the 1000s. Also Coach Matt would...

Over the weekend 44 Seahawks traveled over to Oxford Ohio for the Lil Elves Invite! Over the course of the weekend we earned 128 best times, dropped over 368 seconds, and collected 11 new Jr Champ cuts! Thank you parents for all you did this weekend to allow your swimmers to perform so well. Regardless of the (fantastic) times, the coaches were more impressed with how much we’ve learned and grown so much this season. Our youngest swimmers did a fantastic job embracing challenges, and everyone was willing to try...

Over the weekend 30 Seahawks made the trip to Bowling Green for the Ohio Senior Swimming Invite to compete amongst 670 highschoolers. Thank you parents for everything you did to make the weekend great for our swimmers! Our swimmers had 95% season best times, meaning almost every single swim was the best so far this season! Overall the coaching staff also saw a lot of improvement in terms of owning their performances and staying positive regardless of the result. Swimmers of the Meet Brynn Zistler: Brynn had an amazing weekend....

Wednesday, November 12th marked an incredible milestone for swimmers & their families across the country, National Signing Day! To every athlete that found their home and to every family, teammate, and coach that supported the athlete to this next chapter - congratulations! We had one of our very own, PJ Varatta commit to continue his academics and athletics at Providence College! Your commitment represents more than swimming fast. It reflects your dedication, your character, and belief in your own journey. If you see PJ, please make sure to give him...

Seahawk Families, Over the weekend over 1500 athletes travelled to Carmel Indiana, including 81 seahawks, to compete in the annual Carmel Fall Frenzy. Overall it was a great meet with over 90% season best times achieved, and about 421 seconds dropped over our 434 splashes! Thank you to everyone who came to our team social Saturday evening! It was great to see so many families & swimmers hanging out enjoying the evening together. We appreciate everyone who attended and contributed to the event by bringing things to watch, eat, and...

Seahawk Families, Over the weekend 31 Seahawks competed in our first Mini Meet of the season! Thank you to all of our parent and swimmer volunteers who made this possible! The meet started off with a costume parade, and a best costume contest, won by Penny Wyborn (Jellyfish), Mili Kieser (Grandma), Pranav & Misra Madhav (Mario & Luigi). It was awesome to see our Red 1 & 2 swimmers interacting with our Black 1 & 2 swimmers during the parade as they handed out goody bags, and during the meet...

Seahawk Families, Over the weekend 59 Seahawks traveled up to Dayton to compete in the 2025 Dayton Raiders Gunnar Listerman Invitational. Thank you to all of our parents for making the trip to allow your swimmer to compete, and especially our timers and officials who stepped up to make sure the meet ran smoothly. Overall the coaches were happy to see 20 NTs destroyed, 48 season bests, 198 first swims of the season, and 589 seconds dropped over our 285 swims. It is amazing to see so many swimmers at,...