Over the weekend 44 Seahawks traveled over to Oxford Ohio for the Lil Elves Invite! Over the course of the weekend we earned 128 best times, dropped over 368 seconds, and collected 11 new Jr Champ cuts! Thank you parents for all you did this weekend to allow your swimmers to perform so well. Regardless of the (fantastic) times, the coaches were more impressed with how much we’ve learned and grown so much this season. Our youngest swimmers did a fantastic job embracing challenges, and everyone was willing to try...

Last weekend 47 Seahawks gathered at Cincinnati Country Day School for the November Mini Meet! Thank you to Milford for joining us. Another BIG thank you to all of our parents, officials & volunteers for all you did to make this event run smoothly and quickly. During this meet our 47 Seahawks splashed 146 times, and swam 68 races for the first time! On the events we had swam before, we dropped a total of 203 seconds! Great job Seahawks! Again, thank you parents for volunteering your time to give...

Over the weekend 30 Seahawks made the trip to Bowling Green for the Ohio Senior Swimming Invite to compete amongst 670 highschoolers. Thank you parents for everything you did to make the weekend great for our swimmers! Our swimmers had 95% season best times, meaning almost every single swim was the best so far this season! Overall the coaching staff also saw a lot of improvement in terms of owning their performances and staying positive regardless of the result. Swimmers of the Meet Brynn Zistler: Brynn had an amazing weekend....

Wednesday, November 12th marked an incredible milestone for swimmers & their families across the country, National Signing Day! To every athlete that found their home and to every family, teammate, and coach that supported the athlete to this next chapter - congratulations! We had one of our very own, PJ Varatta commit to continue his academics and athletics at Providence College! Your commitment represents more than swimming fast. It reflects your dedication, your character, and belief in your own journey. If you see PJ, please make sure to give him...

Seahawk Families, Over the weekend over 1500 athletes travelled to Carmel Indiana, including 81 seahawks, to compete in the annual Carmel Fall Frenzy. Overall it was a great meet with over 90% season best times achieved, and about 421 seconds dropped over our 434 splashes! Thank you to everyone who came to our team social Saturday evening! It was great to see so many families & swimmers hanging out enjoying the evening together. We appreciate everyone who attended and contributed to the event by bringing things to watch, eat, and...

We are grateful that you have chosen CAC for your child’s swimming experience. CAC strives to provide an outstanding environment for your child to achieve excellence in and out of the pool. We are excited to announce that our largest fundraiser of the season, Swim-A-Thon will be held on Sunday, January 4th at Cincinnati Country Day! Each swimmer will have a minimum fundraising requirement of $150. All donations are tax deductible. As a non profit organization, the monthly dues that we charge our families are only part of the money...

Seahawk Families, Over the weekend 31 Seahawks competed in our first Mini Meet of the season! Thank you to all of our parent and swimmer volunteers who made this possible! The meet started off with a costume parade, and a best costume contest, won by Penny Wyborn (Jellyfish), Mili Kieser (Grandma), Pranav & Misra Madhav (Mario & Luigi). It was awesome to see our Red 1 & 2 swimmers interacting with our Black 1 & 2 swimmers during the parade as they handed out goody bags, and during the meet...

The Cincinnati Aquatic Club is a large and growing USA Swimming team (ages 7-18), and is looking for an additional assistant coach! Details: Assistant Coach Start Date 1/5/26 Practices are generally scheduled between 5:30-8:30PM & are held at Cincinnati Country Day HS (6905 Given Road) and Xavier U. Previous experience in the sport required. Competitive pay Must be at least 18 years of age Must be willing to obtain USA Swimming certifications (ex. CPR/Safety Training, others), team funded. Please contact Head Coach Jessica Thomas at [email protected] with interest.

Seahawk Families, Over the weekend 59 Seahawks traveled up to Dayton to compete in the 2025 Dayton Raiders Gunnar Listerman Invitational. Thank you to all of our parents for making the trip to allow your swimmer to compete, and especially our timers and officials who stepped up to make sure the meet ran smoothly. Overall the coaches were happy to see 20 NTs destroyed, 48 season bests, 198 first swims of the season, and 589 seconds dropped over our 285 swims. It is amazing to see so many swimmers at,...

Seahawk Families, Over the weekend we had 87 Seahawks compete in the CAC Pentathlon. Thank you to all of our parent volunteers who helped make the meet run smoothly, all of our officials, as well as everyone who donated to concessions and hospitality. We wouldn't be able to give the swimmers an opportunity to race without your help. Overall this meet was a great opportunity to see where we’re at with only a few weeks of training, and to try some new events. As a team we deleted 24 NT...