MARK YOUR CALENDARS:
Thursday, December 11: No Practice due to FHS Home Meet for Learner 1-Green; Gold Practice 6:30-8pm
Saturday, December 13: No Practice due to Middle School Meet
Wednesday, December 17: Swimville at Firestone 5:00-6:00pm- they will have tech suits, goggles and just a few other items. If you need something specific- equipment, practice suit, etc, please email them, so they can bring the item you are requesting: [email protected]
Thursday, December 18: Team Holiday Party 5:30-7:00
Food Donations Sign-Up: https://www.signupgenius.com/go/4090E49A4AE2AA5F58-60971846-food
We will do our annual crazy animal sock exchange during the party! Please bring 1-pair of WRAPPED animal socks for the sock exchange game.
Swimmers will need: suit, goggles, floats, wrapped socks
HOLIDAY SCHEDULE: Winter Break (Dec 22-Jan 4)- See NEWS & NEWSLETTER for Schedule
Next FAST Board Meeting: TBD @ 5:30pm
Interested in Joining FAST?
If you are interested in joining FAST for the Fall & Winter 2025-2026 Season, please use the Fees and Practice Tabs Above for more information.
Registration Information & Try-out Request:
** PLEASE NOTE: You must be registered to attend practice, enter the facility and pool**
HOLIDAY SCHEDULE: Winter Break (Dec 22-Jan 4) EXPLORER LEARNER 1 LEARNER 2 GREEN GOLD Monday 12/22 5:30-6:30pm 5:30-6:30pm 6:30-8pm 6:30-8pm 6-8pm@UofA Tuesday 12/23 OFF...
https://www.gomotionapp.com/team/ohfa/page/home REPORTING ABSENCES FOR ATTENDANCE Please email the team email for any absences PRIOR to missing practice. [email protected] MARK YOUR CALENDAR Thursday, December 11:...
Please double check to see if your swimmer’s group is listed to attend the meet or the swimmer meets the qualification standards set for...
Feed for Speed: https://youtu.be/pLuB6gl-STw Fueling each swim for top notch performances! Featuring Dawn Weatherwax, RD,CSSD,LD,ATC,CSCS International Author, Speaker and Sports Dietitian for Elite Swimmers...









































