Fall/Winter Schedule 2025-2026
Swim Practice Schedule Fall/IWinter 2025-2026 effective December 1, 2025
| GROUPS | MONDAY -THURSDAY | FRIDAY |
| Pre- Team | 4:30PM - 5:00PM | 5:00PM - 5:30PM |
| Group 1A | 4:30PM - 5:15PM | 5:00PM - 5:45PM |
| Group 1B | 5:15PM - 6:00PM | 5:00PM - 5:45PM |
| Group 2 | 5:15PM - 6:15PM | 5:00PM - 6:00PM |
| Group 3 | 5:00PM - 6:16PM | 5:30PM - 6:15PM |
| Juniors, Pre-Srs, Srs | 5:00PM - 6:30PM, 6:45PM | 5:00PM - 6:30PM, 6:45PM |
WINTER SEMI- FRIDAY FUN
With the cooler days and earlier sunsets, come join us at the pool a little early! Enjoy some snacks and a relaxing free swim
FUN FRIDAY's will resume in late Spring 2026!
5:00pm to 6:00pm - Join us for races, dives, and special drills.
6:30pm to 6:55pm - Dive into free swim time.
Take advantage of the fun! 🌊🏊♂️
What is Dryland Practice?
The training consists of exercises swimmers perform outside the water to enhance their performance in the water. It promotes increased strength, power, endurance, and flexibility and helps prevent injuries. Enjoy getting stronger and improving your performance!