Fall/Winter Schedule 2025-2026

Swim Practice Schedule Fall/IWinter 2025-2026 effective December 1, 2025

 

GROUPS MONDAY -THURSDAY FRIDAY
Pre- Team        4:30PM - 5:00PM  5:00PM - 5:30PM
Group 1A 4:30PM - 5:15PM 5:00PM - 5:45PM
Group 1B  5:15PM - 6:00PM 5:00PM - 5:45PM
Group 2  5:15PM - 6:15PM 5:00PM - 6:00PM
Group 3  5:00PM - 6:16PM 5:30PM - 6:15PM
Juniors, Pre-Srs, Srs 5:00PM - 6:30PM, 6:45PM 5:00PM - 6:30PM, 6:45PM

WINTER SEMI- FRIDAY FUN 

With the cooler days and earlier sunsets, come join us at the pool a little early! Enjoy some snacks and a relaxing free swim

FUN FRIDAY's will resume in late Spring 2026!  
5:00pm to 6:00pm  - Join us for races, dives, and special drills.

6:30pm  to 6:55pm  - Dive into free swim time. 
Take advantage of the fun! 🌊🏊‍♂️

What is Dryland Practice?

 The training consists of exercises swimmers perform outside the water to enhance their performance in the water. It promotes increased strength, power, endurance, and flexibility and helps prevent injuries. Enjoy getting stronger and improving your performance!