Competitive Club Swim Team: This group is for swimmers who are interested in swimming as a healthy way of life and competing with our USA Swimming Club team. LMAC swimmers have the opportunity to compete in USA Swimming short course and long course competitions
Platinum Squad: This team is for swimmers competing in USA Swimming (Short Course and Long Course). Swimming is primary sport.
Age: 12 and Older (10 year olds with 2 AAA motivational times may apply*)
Practice: Five to seven 2 hour practices per week; dry land training
Goals: PVS JR/SR Championship, State and National Regional Meet Standard Time Goals, USA Swimming Sectional/National Meet goals and High School State Qualifying Time Goals
Meets: Minimum of one meet per month
Equipment: Swim Cap, Goggles, Kick Board, Fins, Pull Buoy, Swimmer’s Snorkel, Paddles and Water Bottle
Requirements:
Demonstrate one of the following:
400 meter IM on 6:45
400 meter Free on 6:00
Demonstrate all of the following:
100 meter Fly on 1:30
100 meter Back on 1:30
100 meter Breast on 1:40
100 meter Free on 1:15