Yoga Offerings
This Fall, we invite you to join an 8-week Chair Yoga series being held on Wednesday mornings from 10:00a to 10:50a in the HHRC clubhouse.
CLASS DATES
Oct 22, 29
Nov 5, 12, 19
Dec 3, 10, 17
PRICING
Individual Classes: $15 each
Entire Series: $96 total (20% off individual class price)
Payment Methods: Cash/Check preferred
REGISTRATION
Class size limit is 12. For questions or to register for classes, email [email protected].
About Infinite Power Yoga
Yoga Is For Everyone. Yoga improves strength, balance, and flexibility, especially in aging adults... Yoga helps with back pain relief, improves circulation, relaxes you to help you sleep better. With practice yoga helps elevate your mood and decrease stress. Let's find out what your practice can look like!
Yoga For Healing. In our practice, we aim to anchor ourselves in the present moment, no matter what appears to be happening around us. We focus to learn how to be with and stay wilth ourselves by using the felt resources of grounding, centering and orienting, all accessible through the practice of yoga. My goal is to reach one person, one community at a time with practical and fun ways to incorporate movement and breath into our daily lives.
I believe that we each are born an Infinite Power. When I teach my intention is to share practical ways to bring awareness to our bodies. The practice of yoga can impact and empower us. It improves quality of life. I Am Witness. I am Grateful for the Capacity and Gift to share this experience with Others.
Be well,
Angela Byrd (dba Infinite Power Yoga)
