SAWTOOTH AQUATIC CLUB
Developing champions in the water and leaders in life.
Nearly six months after taking effect, the consequences are no longer theoretical. Athletic departments are restructuring budgets, tightening roster limits, and reassessing which sports...
Congratulations to all the swimmers who have achieved new individual team records throughout the short course season thus far. Individual team records will be...
Few realize that America’s Olympic success is built not on government funding, but on the unique power of college sports For decades, the NCAA...
Have you ever neglected the cool-down stretching after practice and ended up regretting it the next day? Have you wondered why your flexibility may...
Change is inevitable, but it’s also scary. Whether you get promoted to team leader or cut from the starting lineup, your brain is programmed...




