JC SITE WINTER TRAINING SCHEDULE

JOHNSON CITY SITE WINTER TRAINING SCHEDULE

YES!! It's almost "THE MOST WONDERFUL TIME OF THE YEAR". Of course, we are all thinking the same thing: 

WINTER TRAINING TIME!!  That wonderful period when there is no school to worry about and children can swim, eat, rest, and then swim again - some of them multiple times in one day!!  What a deal!!

By maintaining and even bumping up one's training regimen durimg this period, some serious adaptations can occur which will benefit a swimmer's speed and endurance in January and beyond.

While most of the practice times are the same (with exceptions for certain Holidays that fall during the last weeks of December and the first part of January) our more advanced groups (Senior and PreSenior) have some expanded training hours.

On the website is our Winter Training Schedule. You can also access it HERE

As in past years, swimmers will earn a free tshirt commemorating their Winter Training by attending all of their group's scheduled practice sessions from December 19 - January 5. (Note: An absence on Dec 26 will be excused, due to traditional travel)

There will also be some novel practices from the coaches, like our infamous "Stripper Practice" on the afternoon of December 30th.

Plan ahead to enjoy all the fun of this most wonderful time of the year!

GO BARRACUDAS!!