2025-2026 Fall-Spring

PRACTICE SCHEDULE

COMPETITION GROUP

Practice Days: Up to 5 days a week, Monday through Friday

• Beginners: 4:00-5:00 PM
• Intermediate & Advanced: 4:00-5:30 PM

Weekly Conditioning Group

Practice Day: Wednesdays ONLY

• Beginners: 4:00-5:00 PM
• Intermediate & Advanced: 4:00-5:30 PM

• Swimmers are NOT required to attend every practice.
• Parents are NOT required to stay for practices.
• No practice on Meet days or Holidays.
• Canceled practices will be communicated via SportsYou app. Make sure you have joined the SSA group.

***Practice begins on Tuesday, September 2***