News

SOLO Aquatics

SOLO Swimmers Rock! Matthew Pistorino took down his best time in the 50 free this June which was a USA Sectional Chapionship Cut. Dropping his time to a blazing 24.46, which is a new level of National Swimming called Future's. Congratulations on a fantastic achievement! The USA Swimming Future Championships will be held July 24-27 in Sacramento! Going to be hot and FAST! Go SOLO!

SOLO Aquatics

SOLO Seniors were on fire at the USA Swimming National level meet called "Sectionals". The big fish was Matthew who made his first ever meet at this level last summer. His experience landed him final swims in the 50 & 200 free. His performances were solid, with great time drops. Including the 100 & 200 back (scratched from finals) and 100 free. Followed by team training partner Adrian Kunze. Who proved that big things are coming for him in the near term. Adrain dropped in the 200 free in the...

SOLO Aquatics

Go SOLO! This weekend was the big youth triathlon race in Menlo Park. Not a suprise to find Katherine on the top of the awards podium! Congratulations Girl, You ROCK! Her love of biking and running make SOLO a perfect fit. We encourage all our individuals to participate in many activities. Swimmers who are in the top level by age 10 have less then a 7% chance of swimming through high school. Which is why we work to develop motor skills for all our young athletes. Then build that along...

SOLO Aquatics

USA Swimming Membership is required for ALL Swimmers! To get started you go to USA Swimming to create a family account (No Charge). Then you pay for the swimmer annual membership (Sept 24-Aug 25). Link to SOLO with USA Swimming needed: https://omr.usaswimming.org/omr/welcome/6F20499C990D55

SOLO Athletes here is the info on working out the sore muscles: https://www.healthline.com/health/fitness-exercise/lacrosse-ball-massage#1 You can start with a tennis ball to get the hang of it! Thanks!