Welcome to SOLO Aquatics! SOLO is taking New Swimmer Wait Lists for Fall 2024! Space will be limited, based on the number of current swimmers. If you would like to be added to the wait list, PLEASE Email Coach Tom: [email protected] Include your swimmers AGE & Experience along with any questions, thank you! Go SOLO!
Team News
USA Swimming Futures Championships Sacramento Summer 2024
SOLO Swimmers Rock! Matthew Pistorino took down his best time in the 50 free this June which was a USA Sectional Chapionship Cut. Dropping...
SOLO Swimmers Outstanding @ USA Swimming Sectionals, Summer 2024
SOLO Seniors were on fire at the USA Swimming National level meet called "Sectionals". The big fish was Matthew who made his first ever...
Katherine Rocks Menlo Triathlon
Go SOLO! This weekend was the big youth triathlon race in Menlo Park. Not a suprise to find Katherine on the top of the...
SOLO USA Swimming Registration Link
USA Swimming Membership is required for ALL Swimmers! To get started you go to USA Swimming to create a family account (No Charge). Then...
Lacrosse Ball Massage on Sore Muscles
SOLO Athletes here is the info on working out the sore muscles: https://www.healthline.com/health/fitness-exercise/lacrosse-ball-massage#1 You can start with a tennis ball to get the hang...
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