Welcome to SOLO Aquatics! SOLO is taking New Swimmer Wait Lists for Fall 2023! Space will be limited, based on the number of current swimmers. If you would like to be added to the wait list, PLEASE Email Coach Tom: [email protected] Include your swimmers AGE & Experience along with any questions, thank you! Go SOLO!

Team News

Feb 24 & 25 Palo Alto Meet @ Rinconada Pool ASAP!

SOLO will attend the Palo Alto Feb 24 & 25 Meet. It will be full tomorrow, is my guess Wed Feb7th. The meet is...

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SOLO USA Swimming Registration Link

USA Swimming Membership is required for ALL Swimmers! To get started you go to USA Swimming to create a family account (No Charge). Then...

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SOLO Mini Meet Friday March 1st

SOLO Mini Meet Friday March 1st: We have a mini meet/time trial once month. These help the swimmers stay excited about swimming! Don't require...

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DACA Meet Feb 3rd Great Swimming

SOLO attend the DACA meet on Feb 3rd. This turned out to be fantastic! As Sunday the storm blew in and washed the meet...

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Lacrosse Ball Massage on Sore Muscles

SOLO Athletes here is the info on working out the sore muscles: https://www.healthline.com/health/fitness-exercise/lacrosse-ball-massage#1 You can start with a tennis ball to get the hang...

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