South Davis Aquatics Team (TSUNAMI)
TSUNAMI is a year-round USA Swimming competitive program for all skill levels. Our expert coaches help swimmers refine technique, build endurance, and develop a love for competition.
How to Get Started:
- Learn to Swim: Begin with swim lessons at the South Davis Recreation Center. Our Red Cross certified instructors teach water safety and introduce the four competitive strokes in group and private settings. Reaching Level 6 prepares swimmers for the next step.
- Swim League: Bridge the gap between lessons and competition with Swim League. For swimmers proficient in all four strokes (Level 6 or summer league experience), this program focuses on strength, endurance, and technique refinement in a fun team environment.
- TSUNAMI: Seamlessly transition from Swim League to TSUNAMI, our year-round competitive team.
Training Groups
RIPPLE (Introductory ages 14& Under): Is your swimmer ready for competition? TSUNAMI offers a welcoming introduction through our RIPPLE program. With two 30-minute practices per week, RIPPLE provides a supportive environment for young swimmers to build confidence, learn basic training habits, and discover a love for the sport. RIPPLE members are part of the TSUNAMI family and participate in introductory swim meets.
STORM/WAVE (Developmental ages 11& Up): These often the first step after joining RIPPLE. Storm is for more of our 11-12 year old athletes. While Wave is more for our 13-15 year old athletes. These group serve as the next step for our age group swimmers, building on the skills learned in RIPPLE and continuing to develop technique and endurance. Swimmers will refine their strokes, learn more advanced training concepts, and further develop their competitive spirit. Expectations: IMR/IMX events, 1 meet/month + LSC Championships. Gear: Jump rope, long fins, snorkel, black hand paddles, buoy kickboard, mesh bag, water bottle.
TIDE (Competitive ages 10& Under): TIDE is where our youngest competitive swimmers begin their journey. The focus is on fostering a love for the sport while building a strong foundation in proper technique and basic training habits. Swimmers will learn the fundamentals of competitive swimming in a fun and supportive environment. Expectations: Swim 100 Free under 2 min, IMR/IMX events, 1 meet/month + LSC Championships. Gear: Jump rope, long fins, snorkel, black hand paddles, buoy kickboard, mesh bag, water bottle.
BLUE (Competitive ages 11-13): Designed for swimmers who demonstrate a strong commitment to the sport and a desire to excel, BLUE focuses on refining stroke mechanics and increasing conditioning. Swimmers in this group are dedicated to improving their technique and building the endurance needed for higher levels of competition. Expectations: IMR/IMX events, 1 meet/month + LSC Championships. Gear: Jump rope, long fins, snorkel, black hand paddles, buoy kickboard, mesh bag, water bottle.
JR ELITE (Advanced ages 12 & Up): JR ELITE prepares top-performing age group and junior high athletes for the challenges of the Elite Team. This group emphasizes high-level training, advanced technique, and developing the mental focus required for competitive success. Swimmers in JR ELITE are dedicated to achieving their full potential. Expectations: IMR/IMX events, 1 meet/month, LSC Championships, + higher qualifying meets. Gear: Jump rope, long fins, snorkel, black hand paddles, buoy kickboard, mesh bag, water bottle.
SENIORS (High School): This group is tailored for high school athletes who are committed to the sport and aspire to join the Elite Team. SENIORS focuses on balancing training with academic demands, emphasizing long-term commitment, and developing leadership skills. Expectations: IMR/IMX events, 1 meet/month + LSC Championships. Gear: Jump rope, long fins, snorkel, black hand paddles, buoy kickboard, mesh bag, water bottle.
ELITE (Top Competitive): ELITE represents the highest level of competitive swimming at TSUNAMI. This group is for athletes who demonstrate exceptional performance, dedication, and consistent attendance. ELITE swimmers focus on maximizing their potential through advanced training, refining technique to the highest degree, and competing at the highest levels (Zones and other high-level competitions). Expectations: IMX events. Zones & high level of competition. Gear: Jump rope, long fins, snorkel, black hand paddles, buoy kickboard, mesh bag, water bottle.
