Team News

Dear GBY Family,

This weekend we will have the Coaches’ Presentation, Saturday, April 30 at 11:00 pm, coach Brent will talk about the USA Swimming Rules and what you should do not to get disqualified. Coach Ben will talk about Race preparation, what to do behind the blocks, and other important tips.

Click here to join the meeting

On Sunday, May 1^st we will have the Nutrition information with Erica Beine, she is a Nutritionist who helps high-class swimmers achieve their goals. Please register here:

https://beinewellnessbuilding.hbportal.co/schedule/5fce90b056c5e2399f0860cd?wid=624db0fd9bba28000864907c&cname=Glauco&cid=624d97b08c1ef200081a471a

Attention swimmers:

Food, Drinks, and Boom Boxes are not allowed on the Pool Deck.

Attention parents:

All swim related questions and/or concerns should be sent out to me directly at [email protected].

Pirate Plunge

Jun 3, 2022 - Jun 5, 2022 Event Category: Swim Meet

All Swimmers are encouraged to attend.

• Friday, warm-ups begin at 4:00 pm.
• Saturday, warm-ups begin at 8:30 am for the 12&U Session
• Sunday, warm-ups begin at 7:30 am for the 12&U Session
• Saturday-Sunday 13-14 and Seniors

Check out Carly Larson’s very cool Vlog on youtube:

https://www.youtube.com/watch?v=RvfA_FUFclI&ab_channel=Carly%E2%80%99sVlogs

Homework

How to Improve your swimming turns ft. Coach Jack Bauerle. Olympian's Tips.

https://www.youtube.com/watch?v=bSUjOAbg8yc&t=27s&ab_channel=Olympics