Time Standards for USA Swim Team
Whether you are a new swimmer looking to achieve your first B time, or you have future aspirations of reaching the state or national level, this is your one-stop-shop for time standards at all levels.
Get those goal sheets ready, write those times on your kickboard, put those sticky notes with goals on your mirror every day--whatever drives you and excites you. Then go for it! Just remember to focus on the daily process, and exactly what you need to do each and every day to have fun, give your best, and enjoy the experience. Be consistent, and these goal times will come as you become older, stronger and more prepared!
USA Swimming National Age Group Motivational Time Standards
Virginia Swimming Age Group Champs
Virginia Swimming Senior Champs
USA Swimming Open Water Nationals & Junior Nationals
USA Swimming Winter Junior Nationals
USA Swimming Summer Junior Nationals
