Development 1 (Year 4-8)

Development 1 (D1) training group offers another layer of challenge for the swimmers, putting increased emphasis on starts, turns and racing skills. Swimmers will be challenged to improve their Aerobic fitness through increased kick intensity and some basic aerobic swim sets. Putting great technique above all else, swimmers develop towards swimming 200 IM and 200 Freestyle as target events.

Swimmers in D1 should be attending 3 practice sessions per week (Minimum attendance is 2 sessions per week).


Development 1 Group Coach: Coach Mark
 

Practice Days/Times: Mon-Fri 14:30-16:30pm (swimmers are advised to attend 3 sessions per week at this stage), extra sessions are available on Wednesday & Friday morning at 6:00-7:15, alongside Saturday mornings, 08:00-09:30. 

Price Per Block: 8294 THB