Cambridge Aquajets Programs
The Cambridge Aquajets offer a progressive pathway from entry-level swimming to high-performance competition. Here's a breakdown of each group:
Mini-Jets
- Program Type: Intro to competitive swimming
- Schedule: 1 × 45-minute practice per week
- Location: John Dolson Centre
- Focus: Basic swim skills and water confidence
- Meets: Not applicable
Novice 1
Link to Program Page
- Program Type: Intro to competitive swimming
- Schedule: 1 × 60-minute practice per week
- Locations: W.G. Johnson Pool & John Dolson Centre
- Focus: Stroke development, race skills, early competition
- Meets: Local developmental meets throughout the year
Novice 2
- Schedule: 2 × 60-minute practices per week
- Locations: W.G. Johnson Pool & John Dolson Centre
- Focus: Increased technical skill and endurance
- Meets: Local developmental meets
Novice 3
- Schedule: 3 practices per week
- Locations: John Dolson Centre
- Focus: Advanced stroke technique, race preparation
- Meets: Local and regional meets
Intermediate
- Schedule: 4-6 practices per week
- Locations: John Dolson Centre
- Focus: Continued skill development, aerobic training, race strategy
- Meets: Local and regional meets across Southern Ontario
- Commitment: Consistent attendance and meet participation expected
Advanced 1
- Program Type: Mid-level competitive group
- Schedule: 4–5 practices per week (includes some morning sessions)
- Focus: Performance training, technical refinement
- Meets: Regional meets across Southern Ontario
- Commitment: Strong focus on competitive progression
Advanced 2 & 3
- Program Type: High-performance
- Schedule: 7–8 practices per week (includes dryland training)
- Focus: Preparing for regional, provincial, and national competition
- Meets: High-level competition throughout the season
- Commitment: Full training and meet schedule, performance-focused environment
Looking for more information?
This table includes links to commonly requested information.
| Topic | Link | Description |
| How to Join | Link | Steps to join the Aquajets. |
| Calendar | Link | A regularly updated Google Sheet with the year's calendar. |
| Advanced | Link | Program details for the Advanced groups. |
| Intermediate | Link | Program details for the Intermediate groups. |
| Novice | Link | Program details for the Novice groups. |
| Mini Jets | Link | Information and registration for the Mini Jets program. |
| FAQs | Link | Frequently asked questions. |
| Equipment & Team Gear | Link | What equipment you need and where to get it, including team gear. |
| Family Commitment | Link | Overview of volunteer requirements for families. |
| Officiating | Link | How parents can get involved as officials at meets. |
| Bingo | Link | Information about bingo volunteering. |
| Club Handbook | Link | Club policies, procedures, and general information. |
| Events | Link | Sign-ups for events and meets, as well as updates to the schedule. |
| Registration | Link | Current registration link (if open). |
| Free Assessment | Link | Form for a swimming assessment and interest in joining CAJ. |
