Swim U Program
The Excel Swim U program is a non-competitive group that is geared towards swimmers who desire additional training outside of their high school, middle school or summer swim teams and are not training with a USA Swimming Club Team.
These are not swim lessons. Swimmers in Swim U have previous swimming experience and are able to swim 50 yards freestyle with face in the water breathing to the side and 50 yards backstroke. A working knowledge of Butterfly and Breaststroke is helpful. Swimmers should expect to swim for an hour and 800 - 1,000 yards during class.
Stuents will continue to refine Freestyle and Backstroke as well as be taught correct techniques for Breaststroke and Butterfly.
Swim U is offered during the calendar school year at the Franklin Rec Center, the Longview Rec Center in Spring Hill and Sportscom in Murfreesboro.
To view and register for Swim U, click on the Lesson Schedules & Registration tab at the top of the homepage.
