The Blue levels should be the reinforcement needed for skill development in the sport. The middle school age is the ideal time for swimmers to begin mastering stroke drill progressions, develop great practice habits, and see some semblance of the work in the pool that will be a staple for them throughout their swim careers. Swim practices should look more like "sets," each designed to master a specific skill or racing strategy. In the Blue levels, athletes are also introduced to the benefits of teamwork, setting goals to qualify for Championship meets, and buying into celebrating the successes of CW and their teammates. 

• Local meets & a travel meet each season. 
• Consistent practice attendance should be maintained for perpetual growth.

Khadin Soto
Assistant Coach
[email protected]