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 Fall/Winter 2025-2026 Practice Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday
             
Performance Optional*           5:30am-6:45am Strength & Swim   Optional*           5:30am-6:45am Strength & Swim     7-8am Strength  8-10am Swim
  6:00-8:00pm Swim 6:00-8:00pm Swim 6:00-8:00pm Swim 6:00-8:00pm Swim 6:00-8:00pm Swim  
             

Raiders

 6:00-7:45pm Swim 5:20-5:50pm Dryland  6:00-7:45pm Swim 6:00-7:45pm Swim 5:20-5:50pm Dryland   6:00-7:45pm Swim 6:00-7:45pm Swim OPTIONAL       8-10am Swim
             
Bandits 6:00-7:30pm Swim 6:00-7:45pm         Swim & Dryland 6:00-7:30pm Swim 6:00-7:45pm         Swim & Dryland 6:00-7:30pm Swim

OPTIONAL 8:30-10:00am Swim
             
Pioneers 6:00-7:00pm Swim 6:00-7:00pm Swim       7-7:30pm Dryland 6:00-7:00pm Swim 6:00-7:00pm Swim       7-7:30pm Dryland 6:00-7:00pm Swim
             
Sailors 6:00-7:00pm Swim 6:00-7:00pm Swim 6:00-7:00pm Swim 6:00-7:00pm Swim 6:00-7:00pm Swim
             
Explorers 6:45-8:00pm Swim 6:45-8:00pm Swim 6:45-8:00pm Swim 6:45-8:00pm Swim 6:45-8:00pm Swim
             
*Performance swimmers not attending Tues/Thurs PM Strength are expected to attend Tues/Thurs Dryland 5:20-5:50pm

 

Summer Practice Schedule - 2026

    Monday Tuesday Wednesday Thursday Friday Saturday
               
Performance 7:00-9:00am Swim 7:00-9:00am Swim 7:00-9:00am Swim 7:00-9:00am Swim 7:00-9:00am Swim 7-8am Strength  8-10am Swim
    4:00-5:30pm Strength & Swim *Optional   4:00-5:30pm Strength & Swim *Optional      
               
Raiders   7:00-8:45am Swim 7:00-9:00am Swim 7:00-8:45am Swim 7:00-9:00am Swim 7:00-8:45am Swim OPTIONAL       8-10am Swim
      9-9:30am Dryland 9-9:30am Dryland  
Bandits/Raiders Alternate Option (for those that can not make AM practices - NOT as an option for 'doubles')     6:00-7:30pm Swim 6:00-7:30pm Swim 6:00-7:30pm Swim    
Bandits   7:00-8:30am Swim 7:00-8:30am Swim 7:00-8:30am Swim 7:00-8:30am Swim 7:00-8:30am Swim OPTIONAL   8:30-10am Swim
               
Pioneers   6:00-7:00pm Swim 6:00-7:00pm Swim       7-7:30pm Dryland 6:00-7:00pm Swim 6:00-7:00pm Swim       7-7:30pm Dryland 6:00-7:00pm Swim
               
Sailors   6:00-7:00pm Swim 6:00-7:00pm Swim 6:00-7:00pm Swim 6:00-7:00pm Swim 6:00-7:00pm Swim
               
Explorers 6:45-8:00pm Swim 6:45-8:00pm Swim 6:45-8:00pm Swim 6:45-8:00pm Swim 6:45-8:00pm Swim
               
*Performance swimmers not attending Mon/Weds PM Strength are expected to attend Tues/Thurs Dryland 9:00-9:30am