Congratulations to Andy Rogatinsky for finishing 2nd in the Men's 100yd Breaststroke (57.67) at the 2018 Florida 3A High School State Meet November 9 in Stuart, Florida. Andy also finished 10th in the 200IM (1:57.26).

PST Entry All events Friday November 9. Warm up at 5pm. Directions to Sunrise Civic Center: Take Nob Hill Rd north to Josh Lee Blvd. Make a left on Josh Lee. The pool will be on your right. The address is 10610 West Oakland Park Blvd., Sunrise, FL, 33351

Full Results Thank you to all the volunteer parents who helped make our Blue White meet a success. Hope you had a great time!

Dave Thomas, the Southern Zone representative from USA Swimming will be visiting Plantation Friday, October 26. Dave will be giving a talk to our swimmers from 5pm-5:45pm and our parents from 5:45pm-6:30pm. He will be speaking on the pool deck. Thomas has more than 30 years of coaching and sport development experience with both Olympic and Paralympic athletes. Thomas has been a sport development consultant with USA Swimming, where he concentrated his efforts on growing swimming in grassroots organizations, conducting educational and instructional clinics and working as the liaison between...

Beginning January 1, 2019 all PST swimmers MUST compete in a team suit. Practice suits do not have to be PST suits. Females must wear a one piece. Team suits do not have to be worn if the swimmer is 13 & Over at Junior Olympics, Winter Championships, Senior Championships or Sectionals. Team suits can be viewed here. - (Endurance Thin is the Female Suit. Jammer and Brief are the male options.) A link to Total Team Wares can be found here.

<table background="https://ecp.yusercontent.com/mail?url=https%3A%2F%2Fimgssl.constantcontact.com%2Fletters%2Fimages%2Fbackgrounds%2Fdotgrid.png&t=1538755468&ymreqid=ac5a41c8-ddae-3f44-2fe4-2b011f010000&sig=.kmmILJPzgSpkvSQxQaHxg--~C" border="0" cellpadding="0" cellspacing="0" class="yiv7030430792bgimage" style="border-collapse: collapse; table-layout: auto; background: url(" https:="" ecp.yusercontent.com="" mail?url="https%3A%2F%2Fimgssl.constantcontact.com%2Fletters%2Fimages%2Fbackgrounds%2Fdotgrid.png&t=1538755468&ymreqid=ac5a41c8-ddae-3f44-2fe4-2b011f010000&sig=.kmmILJPzgSpkvSQxQaHxg--~C&quot;)" left="" top="" repeat;"="" width="100%"> LIVE WEBINAR Wednesday, October 10th Gold Medal Swim Parenting Juan Caraveo Diversity & Inclusion Consultant USA Swimming When: 10 a.m. Mountain Time Where: https://goo.gl/tfwMzj Increasing the odds for your swimmer's success in and out of the pool. Register Now USA Swimming | 1 Olympic Plaza, Colorado Springs, CO 80909

The Senior Championship Time Standards have been updated. Click here to check out the updated times.

Results Thank you to all the volunteers who helped make our first Blue White Meet of 2018 a great success! Our swimmers did a great job racing and it was a wonderful educational opportunity for many of our newer parents. Our next meet will be the June Woolgler Invite in Sunrise October 13 and 14. Make sure you sign up!

Our Blue vs. White Intersquad is coming up this Saturday, Sept. 22. Warm up will begin at 8am. The deadline to sign up is this Thursday, Sept. 20, (please use the website) so please make sure you get in on this great event! This is a wonderful opportunity for our younger swimmers (and parents) to learn how a swim meet operates and see how our older athletes race in a competitive setting. There is no cost to enter. We will also be serving pancakes after the meet. There will be...

SUGGESTIONS FOR WHAT TO BRING TO A SWIM MEET For swimmers: **At least 2 towels **2 caps **2 pairs of goggles (tinted for outdoor, sunny meets) **2 suits **Sunscreen/ chap stick **If the meet is early in the morning or if it will finish at night, bring a light windbreaker or sweatshirt. Sometimes it gets chilly for the swimmers while they are waiting for their events ** $20 Cash to buy a heat sheet (a heat sheet is a program that has the order of the events and other important...