Congratulations to Jessie Randolph & Dylan Marsolek for being named to the 2012 USA Swimming Scholatic All-American Team. The Scholastic All-American team is made up of high school student-athletes who have a grade point average of 3.5 or higher and who have achieved the required time standard in a single event. There were 630 female swimmers including 460 with a 4.0 GPA and 596 male swimmers including 423 with a 4.0 GPA. There were a total of 1,226 swimmers from around the country named to the team.

The PST coaching staff had a great time at the ASCA coaches clinic. Thank you to the PST booster club for giving us the opportunity to attend. We are back to the normal practice schedule today as of Monday, September 10th. Remember PST Swimming is now on Twitter. Follow us @swimpst and get all your PST swimming news & updates.

Updates & Reminders for the week of September 3rd - 8th Due to the Coaching staff attending the ASCA clinic for education on the latest techniques in our sport, please be advised on the updated practice schedule for this week. Normal practice schedule will resume Monday, September 10th. Tuesday, September 4th A.M. - Coach Dave & Jimmy Group’s : 5:30 a.m. to 6:30 a.m. Gym Coach Dave Normal Practice Schedule For Everyone. Wednesday, September 5th A.M. - Coach Dave & Jimmy Group’s: 5:00 a.m. to 6:30 a.m. Pool Coach Jimmy...

2012 Pompano Beach Ocean Swim PST Shines At The Pompano Beach Ocean Water Swim 2012 Pompano Beach Ocean Swim - flash slideshow maker PST-Results 1500 Meter Swim Women’s Over All 1st Krissa Robinson 2nd Sophia Oliva 3rd Sivan Fraiman 14 & Under Girls 1st Sofia Pozsonyioua 4th Quinn Connor 14 & Under Boys 3rd Elad Fraiman 5th Justin Falcon 6th Alfred Maria 15-19 Girls 1st Taylor Cook 2nd Chloe Adams 4th Skye Downey 5th Meagan Abad 15-19 Boys 2nd Nicolas Dolce 3rd Joseph Perez 5th Lorenzo Cabrera 20-29 Men 1st...

Practice for Monday September 3rd (Labor Day) will be as follows: All 5pm groups will have practice at 8am. All 3:45pm groups will NOT have practice as the pool is closing early.

Due to Tropical Storm Isaac, the Sunday session of the North Palm Beach Sprint Meet has been canceled. Stay Safe!

Due to the meet at North Palm Beach, there will be no practice for all 3:45pm groups as well as Coach Terrell and Coach Dolores' 5pm groups Friday August 24. There will also be NO practice for Coach Terrell and Coach Dolores' 5pm groups Saturday August 25. Coach Jimmy and Coach Dave's groups will have practice as scheduled.

2012 FGC Senior Championships Coral Springs Aquatic Complex July 27-29, 2012 PST Entries PST Relays All relays are subject to change. Timelines Psych Sheet Prelim warm-up: One hour and 15 minutes before your event. Final warm-up: 4:00 p.m.

Second (2nd) Call Volunteers Needed for Jr. Olympics Friday, Saturday, Sunday July 20-22, 2012 We need your help to volunteer for Jr. Olympics. This is a home meet that helps benefit Plantation Swim Team. The meet will take place July 20-22, Friday - Sunday with prelims in the morning and finals in the afternoon each day. Please volunteer for a position you feel comfortable with. With everyone helping pitch in a little each day, it will make the meet run a lot smoother. To volunteer, please, login into the website...

PST Relays set the tone on opening night of the 2012 Southern Sectional Championships held at the Swimming Hall of Fame. Congratulation to Elijah Flood who led off the 200 Free Relay with a new Summer Sectional Qualifying Time. PST is in 7th place in combined team scores after the first night. Click here for Real Time Results Results Womens 200 Medlay Relay A Team 12th Place Jenna Diamond 33.00, Jessie Randolph 38.23, Sivan Fraiman 30.87, Ali Moser 28.74 B Team 15th Place Meagan Abad 33.40, Krissa Robinson 38.60, Cheriesse...