News
This weeks Speedo Tip comes from Dr. Alan Goldberg, who offers advise on mentally focusing on your race.
This week, the ACC Men, Big 12, Big 10, Ivy League Women and the Pac 10 Women kick off their conference meets. They all begin Wednesday, Feb. 25. Swimnetwork.com has done a wonderful job putting all the conference info and results in one, easy to navigate spot. The ACC Women, Big East, SEC and Big 10 Women all had their meets last weekend. The results from these meets are on the bottom half of the page.
Congratulations to Dylan Marsolek for being selected to the Southern Zone Select Camp. Dylan qualified in the 400 Free from this past summer with at time of 4:13.29. Dylan is only one of three swimmers from the Gold Coast to be selected. Dylan Marsolek
USA Swimming is running a new information series called the ABC’s of Mental Training. They will be running a new story every two weeks. In the first installment, A is for Anxiety, Sport psychologist Aimee Kimball, PhD discusses anxiety and how to overcome it. B is for Building Your Mindset. In the second installment of the A-B-C's of Mental Training, Dr. Kimball answers questions about how to create a positive mindset.
12 & Under Entries Events 1-12 for the 12 & Unders are on Saturday, warm up is at 7 am Events 13-24 are on Sunday, warm up is at 12 noon 13 & Over / Open Entries Events 1-8 are on Friday, warm up is at 4 pm Events 9-18 are on Saturday, warm up is at 12 noon Events 19-26 are on Sunday, warm up is at 7 am
Here are the time lines and psych sheets for both the Age Group and Senior sessions for the 2009 PST February Invite Age Group Psych Sheet Age Group Time Line Senior Psych Sheet Senior Time Line
Krista Marin has been accepted and will attend the University of Florida begining in June 09’. Congratulations!
