News

Practice on Monday January 19th (Martin Luther King, Jr Day) will be as follows: Animal Group- 7:30am-10am Sprint- 8am-10am Age Group 1, 2, Junior Olympic- 8-9:30 There will be NO practice for all 3:45 groups

In this article from USA Swimming, Tom Slear discusses how swimming and good grades often go hand in hand. Swimming teaches student-athletes how to manage their time in a way that many other sports seem to have a hard time with.

Please bring your RSVP’s for the PST Awards Banquet to the swim team office, and put them in the PST Booster Club Box. The RSVP’s are located on the back of the news letter you recieved with your bill. You can also click on the link above to print one out. We will be handing out coppies in the next few days to the swimmers as well. The banquet will be held on Sunday January 25 at 12:30pm at the Crown Plaza Hotel. (13400 W Sunrise Blvd.) Swimmers are free,...

The All Levels meet January 30th-February 1st has been moved from Pine Crest to St. Andrews. Warm Up times for 12 & Unders will be at 8am. 13 & Overs will warm up at 12 noon. Directions to St. Andrews can be found by clicking on the meet in the Events Section. Online sign up is availible untill next Tuesday.

This months parent tip from USA Swimming discuses the pros and cons of young athletes specializing in one sport. It comes from Dr. Daniel Gould from Michigan State University.

Make any resolutions this year? Here is an article from USA Swimming on how to make sure you keep up with those promises you made to your self!

Congratulation goes to Aarron Sortal on his first place finish in the 12 & Under ¼ mile swim at the 39th Annual Fort Lauderdale rough water ocean swim that took place January 3rd. A special congratulation goes to his father Nick finishing 3rd in the 50 - 54 age group in the ocean mile swim. Way to go!!!

Rough Water Swim Information - Swim is on Saturday - January 3, 2009

20th Delray Beach Ocean Rescue Ocean Mile Swim is Sunday January 4th. Starts at 9:30 a.m. at the Anchor Park Municipal Beach. The race is open to everyone and will be divided into men’s and women’s divisions, ages 14-and-under to 70-and-over. Registration begins at 8 a.m.