News
I n this weeks tip from USA Swimming, Dr. Jim Miller brings up the topic of staying hydrated. In swimming, it is a common myth that because you are in the water, you don't need to drink any! If you are having cramping problems, this one is for you.
As a coach of younger swimmers, parents regularly ask me if thier child is ready to go to meets. I think this article from USA Swimming does a better job explaining the pros (Sizzlers!) and cons of diffrent types of competion. Terrell
Congratulations to Sivan Fraiman for being selected to the World Maccabiah Games Team. She will be competing July 12-23 in Israel. For the complete story, go to www.flswimming.com
PST Entries Warm Up Times: Friday Events 1-8 Warm Up at 4pm Saturday Events 9-36 Warm Up at 8am Saturday Events 37-62 Warm Up at 12 noon Sunday Events 63-86 Warm Up at 8am Sunday Events 87-112 Warm Up at 12 noon Directions to St. Andrews using I-95: From the South: Take I-95 north to Glades Road; go west to Powerline/Jog Road; go north to the entrance on the right. Directions using Turnpike: The Boca Raton exit from the turnpike is Glades Road; exit and go east to Powerline/Jog Road;...
Due to the temperature drop, please bring shoes and clothes to practice for the rest of the week, as we will be supplementing dry land exercises for pool time. Also bring your suits in case the water temp goes back up.
Thank you to all that participated in the 1st Annual New Year’s Masters Invitational. Please keep your eyes peeled for future masters meets hosted by Plantation Swim Team. Complete Results Results also available on Flswimming.com FLA Dominates Opening Night Action At New Year’s Masters Invitational By Sharon Robb On a chilly night, distance swimmer Matt Hooper of Fort Lauderdale Aquatics was among winners to highlight action on the first day of the inaugural New Year’s Masters Invitational Friday at the Plantation Aquatic Complex. To read full story, go to flswimming.com....
In honor of Martin Luther King, Jr. Day, the pool will be closing at 4pm on Monday January 19th. We will be offering practice from 8am-9:30am for all 5pm groups. Animal group will practice from 7:30am-10am. There will be no 3:45pm practice
From USA Swimming: Sharon Weiss, head coach of the Lakeridge Swim Team and Doctoral Candidate in Counseling and Educational Psychology at the University of Nevada, Reno, is looking for swimmers to participate in her doctoral dissertation study. If you are interested in participating, please read this letter from Coach Weiss.
This weekend's Grand Prix meet in Long Beach, California will feature multiple 2008 Olympians in their first competion since the Bejing Games. Ryan Lochte will join fellow Olympians Matt Grevers, Chloe Sutton and Lacy Nymeyer, as well as numerous members of the National Team. USA Swimming as well as Swimnetwork.com will be covering the meet with up to date results and video.
