Practice Schedule – Winter Season 2025-26 (Updated 10/6/2025)
**Watch website CALENDAR for cancelations and changes due to holidays and other activities. Weather related cancellations will be sent via email and text as necessary and announced on local radio and TV.
Click here for group descriptions
Known "NO PRACTICE DAYS":
ENTRY & EXIT Locations
MAIN Door - front of the Aquatic Center lobby, door "A"
Only the lobby will be open for parent access during practice Monday - Saturday, due to containing traffic (non-DASH) throughout the HHS building. Feel free to bring a bag-chair and set up camp. The lobby AND stands will be open during practice on Sunday, unless it becomes a problem with "traffic". PLEASE clean-up after yourself when waiting in the lobby or spectator area. Thank you.
Season Practice Schedule by Group
Jr. Hurricanes
*Jr. Hurricane's season will be broken into two sessions this season and swimmers may sign up for one or both during registration.
Session 1
(September 8 - November 16)
Monday - Thursday / 6:45 - 7:45 pm
Sunday / 3:30 - 4:30 pm
(November 17 - 20)
Monday - Thursday / 6:00 - 7:00 pm
Session 2
(December 1 - February 14)
Monday - Thursday / 6:00 - 7:00 pm
Sunday / 3:30 - 4:30 pm
Recommended Practice Attendance each week: 2 – 3 (only ONE practice allowed per day)
GREEN
(September 1 - November 16)
Monday - Thursday / 6:45 - 8:00 pm
Sunday / 3:30 - 4:45 pm
(November 17 - February 14)
Monday - Thursday / 5:45 - 7:00 pm
Sunday / 3:30 - 4:45 pm
Recommended Practice Attendance each week: 2 – 3 (only ONE practice allowed per day)
BLUE
(September 1 - November 16)
Monday - Thursday / 6:45 - 8:15 pm
Sunday / 3:30 - 5:00 pm
(November 17 - February 14)
Monday - Thursday / 6;30 - 8:15 pm
Sunday / 3:30 - 5:00 pm
Recommended Practice Attendance each week: 3 – 4 (only ONE practice allowed per day)
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BRONZE
(September 1 - November 16)
Monday - Friday / 6:45 - 8:15 pm
Saturday / Dates & times TBD
(November 17 - February 14)
Monday - Thursday / 5:45 - 7:30 pm
Friday / 5:45 - 7:15 pm
Saturday / Dates & times TBD
Recommended Practice Attendance each week: 4 - 5 (only ONE practice allowed per day)
SILVER
(August 25 - November 16)
Monday - Friday / 6:45 - 8:30 pm
Saturday / Dates & times TBD
(November 17 - February 14)
Monday - Thursday / 6:30 - 8:30 pm
Friday / 5:45 - 7:30 pm
Saturday / Dates & times TBD
Recommended Practice Attendance each week: All practices offered (only ONE practice allowed per day)
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GOLD
(August 25 - November 16)
Monday - Thursday / 6:45 - 8:45 pm
Friday / 6:45 - 8:30 pm
Saturday / Dates & times TBD
(November 17 - February 14)
Monday - Thursday / 6:30 - 8:45 pm
Friday / 5:45 - 7:30 pm
Saturday / Dates & times TBD
Recommended Practice Attendance each week: ALL
HS Girls Stay Fit (Must have competed on a girls HS swim team during the fall)
(November 17 - February 14)
Monday - Thursday / 6:30 - 8:15 pm
Sunday / 3:30 - 5:00 pm
Recommended Practice Attendance each week: NO recommendation
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Post-season Championship Practices
ONLY participants in these meets will continue practicing after February 14;
Iowa Swimming Age Group Championships (12 & younger) / Cedar Falls HS Natatorium / Feb. 21-23
Iowa Swimming Short Course Championships (13 & older) / Wellmark YMCA, Des Moines / Feb. 27 - March 2
12 & Unders - 5:45 -7:15 pm, M-Th (will be done earlier each evening)
13 & Overs - 5:45 - 8:00 pm, M-F and M-W (will be done earlier each evening / Sat., 7 - 9 am
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For MASTERS information, see MASTERS SWIMMING tab under TEAM INFO
