Practice Schedules - FALL 2025 (Sept. 2 - Dec. 24)

NORTH - SPOKANE

SPOKANE VALLEY YMCA & AIRWAY HEIGHTS POOLS Beginning Monday, Sept. 15th      
    VALLEY AIRWAY H. VALLEY AIRWAY H. VALLEY VALLEY
Group ABBR MON TUE WED THU FRI SAT
Senior SR 3:30-5:30 PM 4:30 - 6:30 PM 3:30-5:15 PM 4:30 - 6:30 PM 3:30-5:30 PM 7:15-8:45 AM
Senior - Strength Training* SR     6:00-7:00 PM*     9:30-10:30 AM*
Age Group 3 AG3 4:00-5:30 PM X 4:00-5:30 PM X 4:00-5:30 PM 7:15-8:45 AM
Age Group 2 AG2 5:30-6:30 PM X 5:30-6:30 PM X 4:30-5:30 PM X
Age Group 1 AG1 5:30-6:30 PM X 5:30-6:30 PM X 4:30-5:30 PM X
Competitive Development 3 D3 5:30-6:30 PM X 5:30-6:30 PM X 4:30-5:30 PM X
Competitive Development 2 D2 5:30-6:30 PM X 5:30-6:30 PM X 4:30-5:30 PM X
Competitive Development 1 D1 5:30-6:30 PM X 5:30-6:30 PM X 4:30-5:30 PM X
Stroke Development SD NOT AVAILABLE          
        *Senior - Strength Training @ Coalition Fitness, Spokane      

SOUTH - MOSCOW

UNIVERSITY OF IDAHO SWIM CENTER            
Group ABBR MON TUE WED THU FRI SAT
Senior  SR 4:00-6:00 PM 4:00-6:00 PM 4:00-6:00 PM 4:00-6:00 PM 4:00-6:00 PM as scheduled
Senior - Strength Training SR 6:00 - 7:00 AM*     6:00 - 7:00 AM*    
High School Group HS Available starting Monday November 10th (after ID HS Swim Season ends)   
Age Group 3 AG3 X 4:30-6:00 PM 4:30-6:00 PM 4:30-6:00 PM 4:30-6:00 PM X
Age Group 2 AG2 4:30-6:00 PM X 4:30-6:00 PM X 4:30-6:00 PM X
Age Group 1 AG1 4:45-6:00 PM 4:45-6:00 PM X 4:45-6:00 PM X X
Competitive Development 3 D3 4:00-5:00 PM 4:00-5:00 PM X 4:00-5:00 PM X X
Competitive Development 2 D2 X (A)4:00-4:40 PM
(B)4:45-5:25 PM		 X (A)4:00-4:40 PM
(B)4:45-5:25 PM		 X X
Competitive Development 1 D1 4:00-4:40 PM X 4:00-4:40 PM X X X
Stroke Development SD 4:45-5:25 PM X 4:45-5:25 PM X X X
    *Senior - Strength Training @ Reactiv Training Center, Moscow     

NO PRACTICE DATES:

Friday, Oct. 31 South Only (Halloween & UI Women's Swim/Dive meet v. NAU)
Saturday, Nov. 22 (AE Fall Splash meet)
Friday, Dec. 5 (VAN Invite swim meet)
No Saturday practices in December