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USA Swimming

USA Swimming fosters a diverse swimming culture, offering safe opportunities for all, from beginners to the Olympic Team, including coaches and volunteers.

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Minnesota Swimming

Minnesota Swimming, which has around 10,000 members, supports youth competitive swimming in Minnesota and western Wisconsin.

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Parent Code   of Conduct

WEST Express Parents: Support swimmers positively, follow facility rules, prioritize safety, and encourage good sportsmanship for a positive swim environment.

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The Ten Swim Commandments for Parents

The Ten Commandments For Parents Of Athletic Children Reprinted from TheYoung Athlete by Bill Burgess

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What is Taper?

Article note: Aiming to guide new families and clarify taper for senior swimmers, the content simplifies the taper concept. Hope it's helpful.

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