Announcements & Reminders for this Week: Dolphins Holiday (Apparel) Store has been extended through Friday, Nov 22nd: Click Here to access the team holiday store TODAY (Sunday, Nov 17th) is the LAST DAY to Purchase Personalized Silicone (thicker than the latex caps included with registration) Swim Caps... THIS IS THE ONLY ORDER TO BE PLACED THIS YEAR: Click Here to Purchase for the personalized swim caps Heads Up for the week of 11/25 - 11/29 Monday, Nov 25th: Bronze are INVITED for a Block Practice at the CIA from 6:30pm...

This Week: MONDAY: NO Practices (Masters, Bronze, Steel, Silver & Gold) for Veteran's Day FRIDAY: Block (Diving) practices for Bronze, Steel, Silver & Gold Reminders: VAC CLASSIC is this Friday, Nov 15th, through Sunday, Nov 17th for swimmers who signed up Personalized Silicone Swim Caps Available to Order through this Link (This will be the only order for the year). Orders need to placed by Friday, Nov 15th. Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) X 7:00pm - 8:00pm* VC 7:00pm - 8:00pm* VC 7:00pm - 8:00pm* VC Block...

Announcements & Reminders for this Week: Practices this week will focus on Stroke Technique with instruction at the beginning of practices...PLEASE BE ON TIME!! THIS THURSDAY, NOV 7th, is the LAST DAY to sign up for NDCA Kevin Storr's Winter Festival Swim Meet being held on Dec 6th & 7th! Click Here for Event webpage Check out the November Newsletter! Dolphins Apparel, Personalized Swim Caps & Towels - On Sale Now!! Check out the Team Store webpage Heads Up for the week of 11/11-11/14 No Practices for All Training Groups...

HUDSON VALLEY DOLPHIN MERCH on SALE NOW!! Looking for a holiday gifts for your swimmer or some team spirit wear for you to cheer on the team at the upcoming swim meets? The Dolphins has 3 stores open right now!! The Dolphins HOLIDAY Store is now OPEN with a large selection of apparel for swimmers and their families! The store is open now through November 17th. To access the Holiday store: https://myarlingtonink.com/dolphins_flash_sale/shop/home Personalized Silicon Swim Caps can be order now through Nov 10th. 1 order consists of 2 caps with...

CORRECTION: FIXED THE PRACTICE TABLE FOR BRONZE ON TUESDAY AND FOR BRONZE, STEEL, SILVER & GOLD FOR THURSDAY! This Week: WEDNESDAY: TRICKS & TREATS Practice on Wednesday, Oct 30th - Wear your Costumes or Holiday Attire (don't forget Swim Suits!) THURSDAY: NO PM Practices (Bronze, Steel, Silver & Gold) - HAPPY HALLOWEEN! FRIDAY: Block (Diving) practices for Bronze, Steel, Silver & Gold Reminder: PAC Maria Parmanan Meet is this Friday, Nov 1st, through Sunday, Nov 3rd for swimmers who signed up Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) X...

This Week: WEDNESDAY: TRICKS & TREATS Practice on Wednesday, Oct 30th - Wear your Costumes or Holiday Attire (don't forget Swim Suits!) THURSDAY: NO PM Practices (Bronze, Steel, Silver & Gold) - HAPPY HALLOWEEN! FRIDAY: Block (Diving) practices for Bronze, Steel, Silver & Gold Reminder: PAC Maria Parmanan Meet is this Friday, Nov 1st, through Sunday, Nov 3rd for swimmers who signed up Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) X X 7:00pm - 8:00pm* VC 7:00pm - 8:00pm* VC Block Practice 6:30pm - 7:30pm CIA STEEL (3+ practices/wk)...

Hello Dolphin Families, Here is the November Newsletter. In the Newsletter below, the links are not active. To access the November newsletter with active links go to the Dolphins website or you can also access it here "November Newsletter" To access past newsletters, go to "Archive Newsletters" tab under the Newsletter tab or click here for Achive Newsletter webpage.

Reminders for this Week: Applebee’s Team Fundraiser Breakfast is next Sunday, October 27th. Purchase your tickets through this link or go to the Event webpage on the Dolphin's website. Volunteer (for adults & swimmers) to help with the Applebee’s breakfast through this Job Sign Up ink This Friday, October 25th is the LAST DAY to sign up for the NDAC Butterball Meet on Nov 24th AND the RFAC Winter Invite Meet on Dec 13th – 15th Order your Personalized Dolphins Towels now through Sunday, October 27th through this Link or...

Reminders: No Practices on Monday, Oct 14th for all Training Groups: Masters, Bronze, Steel, Silver & Gold No Practice on Tuesday, Oct 15th for Bronze due to a planned power outage at Vassar Friday is Block (Diving) practices for Bronze, Steel, Silver & Gold Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) X X 7:00pm - 8:00pm* VC 7:00pm - 8:00pm* VC Block Practice 6:30pm - 7:30pm CIA STEEL (3+ practices/wk) X 5:30pm - 7:00pm CIA 5:30pm - 7:00pm CIA 5:30pm - 7:00pm CIA Block Practice: 6:30pm - 7:30pm CIA...

Important Messeages for this Week: Team T-shirts and swim caps will be distributed at Monday's CIA practice (Oct 7th) and Tuesday's Vassar practice (Oct 8th) This Wednesday, Oct 9th, is the Last Day to Commit/Sign up for NYS/VAC VAC Classic 4 meet which will be held on Nov 15th - 17th at Valley Central High School in Montgomery, NY Heads Up for the week of 10/14-10/18 No Practice at the CIA on Monday, October 14th for all training groups No Practice at Vassar on Tuesday, October 15th for Bronze due...