HUDSON VALLEY DOLPHIN MERCH on SALE NOW!! Looking for a holiday gifts for your swimmer or some team spirit wear for you to cheer on the team at the upcoming swim meets? The Dolphins has 3 stores open right now!! The Dolphins HOLIDAY Store is now OPEN with a large selection of apparel for swimmers and their families! The store is open now through November 17th. To access the Holiday store: https://myarlingtonink.com/dolphins_flash_sale/shop/home Personalized Silicon Swim Caps can be order now through Nov 10th. 1 order consists of 2 caps with...

CORRECTION: FIXED THE PRACTICE TABLE FOR BRONZE ON TUESDAY AND FOR BRONZE, STEEL, SILVER & GOLD FOR THURSDAY! This Week: WEDNESDAY: TRICKS & TREATS Practice on Wednesday, Oct 30th - Wear your Costumes or Holiday Attire (don't forget Swim Suits!) THURSDAY: NO PM Practices (Bronze, Steel, Silver & Gold) - HAPPY HALLOWEEN! FRIDAY: Block (Diving) practices for Bronze, Steel, Silver & Gold Reminder: PAC Maria Parmanan Meet is this Friday, Nov 1st, through Sunday, Nov 3rd for swimmers who signed up Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) X...

This Week: WEDNESDAY: TRICKS & TREATS Practice on Wednesday, Oct 30th - Wear your Costumes or Holiday Attire (don't forget Swim Suits!) THURSDAY: NO PM Practices (Bronze, Steel, Silver & Gold) - HAPPY HALLOWEEN! FRIDAY: Block (Diving) practices for Bronze, Steel, Silver & Gold Reminder: PAC Maria Parmanan Meet is this Friday, Nov 1st, through Sunday, Nov 3rd for swimmers who signed up Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) X X 7:00pm - 8:00pm* VC 7:00pm - 8:00pm* VC Block Practice 6:30pm - 7:30pm CIA STEEL (3+ practices/wk)...

Hello Dolphin Families, Here is the November Newsletter. In the Newsletter below, the links are not active. To access the November newsletter with active links go to the Dolphins website or you can also access it here "November Newsletter" To access past newsletters, go to "Archive Newsletters" tab under the Newsletter tab or click here for Achive Newsletter webpage.

Reminders for this Week: Applebee’s Team Fundraiser Breakfast is next Sunday, October 27th. Purchase your tickets through this link or go to the Event webpage on the Dolphin's website. Volunteer (for adults & swimmers) to help with the Applebee’s breakfast through this Job Sign Up ink This Friday, October 25th is the LAST DAY to sign up for the NDAC Butterball Meet on Nov 24th AND the RFAC Winter Invite Meet on Dec 13th – 15th Order your Personalized Dolphins Towels now through Sunday, October 27th through this Link or...

Reminders: No Practices on Monday, Oct 14th for all Training Groups: Masters, Bronze, Steel, Silver & Gold No Practice on Tuesday, Oct 15th for Bronze due to a planned power outage at Vassar Friday is Block (Diving) practices for Bronze, Steel, Silver & Gold Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) X X 7:00pm - 8:00pm* VC 7:00pm - 8:00pm* VC Block Practice 6:30pm - 7:30pm CIA STEEL (3+ practices/wk) X 5:30pm - 7:00pm CIA 5:30pm - 7:00pm CIA 5:30pm - 7:00pm CIA Block Practice: 6:30pm - 7:30pm CIA...

Important Messeages for this Week: Team T-shirts and swim caps will be distributed at Monday's CIA practice (Oct 7th) and Tuesday's Vassar practice (Oct 8th) This Wednesday, Oct 9th, is the Last Day to Commit/Sign up for NYS/VAC VAC Classic 4 meet which will be held on Nov 15th - 17th at Valley Central High School in Montgomery, NY Heads Up for the week of 10/14-10/18 No Practice at the CIA on Monday, October 14th for all training groups No Practice at Vassar on Tuesday, October 15th for Bronze due...

Greetings Dolphins! It is that time of year again...the Dolphins Flapjack Fundraiser at Applebee’s! Come have pancakes served to you by our older Dolphin swimmers!! There will be Dolphin merch, Raffle baskets and a 50/50. It is being held on Sunday, October 27th at Applebee’s in Poughkeepsie (across the street from Marist) from 8am to 10am. Tickets are $10 each and can be purchased on the Dolphins website on the Events & Calendar page: https://www.gomotionapp.com/team/mrtdsc/page/events#/team-events/upcoming Interested in donating a raffle basket or something to be included in a raffle basket,...

Couple of Reminders: Block Practice this Friday at CIA This Tuesday, Oct 1st, is the Last Day to Commit/Sign up for PAC Maria Parmanan Invitational meet which will be held on Nov 1st - 3rd at Felix Festa Middle School in West Nyack, NY October Newsletter available on the Dolphins website Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) X 7:00pm - 8:00pm* VC 7:00pm - 8:00pm* VC 7:00pm - 8:00pm* VC Block Practice 6:30pm - 7:30pm CIA STEEL (3+ practices/wk) 5:30pm - 7:00pm CIA 5:30pm - 7:00pm CIA 5:30pm...

Hello Dolphin Families, Here is the October Newsletter. In the Newsletter below, the links are not active. To access the October newsletter with active links go to the Dolphins website or you can also access it here "October Newsletter" To access past newsletters, go to "Archive Newsletters" tab under the Newsletter tab or click here for Achive Newsletter webpage.