The Steel, Silver and Gold training group swimmers are invited to attend practice at the Vassar College Pool this Thursday, December 19th from 7pm to 8pm. The Steel, Silver and Gold's group Cookies and Cocoa will still be tonight, Wednesday, December 18th, at the CIA after practice.

The CIA Pool will be not open for the Evening Practice (Steel, Silver, and Gold) on Thursday, December 19th. The Cookies & Cocoa event will be moved to Wednesday, December 18th after practice. We apologize for any inconvenience this causes.

Announcements & Reminders for this Week: Cookies & Cocoa after THURSDAY, December 19th, Evening Practices at CIA and Vassar in the lobbies Families are welcome to bring a holiday snack to share No Practice this FRIDAY, December 20th, for ALL Training Groups (Masters, Bronze, Steel, Silver & Gold) Sign Up for January Meets - Commit Date This WEDNESDAY, December 18th, is the last date to sign up for Newburgh Sharks Trials & Finals on Jan 17th - 19th. Click here for more information about this event Join the Dolphins for...

Announcements & Reminders for this Week: Sign Up for January Meets - Commit Dates Dec 13th is the last date to sign up for NYS/VAC January Blitz 12 & Under Carnival on Jan 10th - 12th Dec 18th is the last date to sign up for Newburgh Sharks Trials and Finals on Jan 17th - 19th Dec 13th is the last date to sign up for Hawks Trials and Finals on Jan 24th - 26th Heads Up for the week of 12/16 - 12/19 After Thursday Dec 19th Bronze, Steel,...

Hello Dolphin Families, Here is the December Newsletter. In the Newsletter below, the links are not active. To access the December newsletter with active links go to the Dolphins website or you can also access it here "December Newsletter" To access past newsletters, go to "Archive Newsletters" tab under the Newsletter tab or click here for Achive Newsletter webpage.

Couple of Reminders: Block Practice this Friday at CIA NDAC Kevin Storr's Winter Festival Meet on Saturday, 12/7 & Sunday, 12/8 for the swimmers who sign upped New Warm Up and Start Times: Session 1: Sat AM 8:00 AM Warmups – 9:00 AM Start Session 2: Sat PM 12:30 PM Warmups – 1:30 PM Start Session 3: Sun AM 8:00 AM Warmups – 9:00 AM Start Session 4: Sun PM 11:30 PM Warmups – 12:30 PM Start SIGN UP for 2 Meets in January is NOW OPEN until Dec 13th...

Announcements & Reminders for this Week: Monday, Nov 25th: Bronze Block/Diving Practice at the CIA from 6:30pm to 7:30pm Wednesday, Nov 27th through Friday, Nov 29th: No Practices for All Training Groups (Masters, Bronze, Steel, Silver & Gold) Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) 6:30pm - 7:30pm CIA 7:00pm - 8:00pm** VC X X STEEL (3+ practices/wk) 5:30pm - 7:00pm CIA 5:30pm - 7:00pm CIA X X SILVER (3+ practices/wk) 5:30pm - 7:30pm CIA 5:30pm - 7:30pm CIA X X GOLD (5 practices/wk) 5:30pm - 7:30pm CIA 5:30pm...

Announcements & Reminders for this Week: Dolphins Holiday (Apparel) Store has been extended through Friday, Nov 22nd: Click Here to access the team holiday store TODAY (Sunday, Nov 17th) is the LAST DAY to Purchase Personalized Silicone (thicker than the latex caps included with registration) Swim Caps... THIS IS THE ONLY ORDER TO BE PLACED THIS YEAR: Click Here to Purchase for the personalized swim caps Heads Up for the week of 11/25 - 11/29 Monday, Nov 25th: Bronze are INVITED for a Block Practice at the CIA from 6:30pm...

This Week: MONDAY: NO Practices (Masters, Bronze, Steel, Silver & Gold) for Veteran's Day FRIDAY: Block (Diving) practices for Bronze, Steel, Silver & Gold Reminders: VAC CLASSIC is this Friday, Nov 15th, through Sunday, Nov 17th for swimmers who signed up Personalized Silicone Swim Caps Available to Order through this Link (This will be the only order for the year). Orders need to placed by Friday, Nov 15th. Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) X 7:00pm - 8:00pm* VC 7:00pm - 8:00pm* VC 7:00pm - 8:00pm* VC Block...

Announcements & Reminders for this Week: Practices this week will focus on Stroke Technique with instruction at the beginning of practices...PLEASE BE ON TIME!! THIS THURSDAY, NOV 7th, is the LAST DAY to sign up for NDCA Kevin Storr's Winter Festival Swim Meet being held on Dec 6th & 7th! Click Here for Event webpage Check out the November Newsletter! Dolphins Apparel, Personalized Swim Caps & Towels - On Sale Now!! Check out the Team Store webpage Heads Up for the week of 11/11-11/14 No Practices for All Training Groups...