Have some fun with your swim teamates in another type of lane...the bowling lane. The Dolphins is hosting a Bowl & Bond team event on Sunday, January 4th at the Spins Bowl in Wappingers Falls from 11am to 1pm. Swimmers and their families and friends are all invited to join in the fun! The fee is $20 per person for 2 hours of unlimited bowling and shoe rental. The snack bar will be open for food and drink purchases. Registration is open through Sunday, Dec 28th through this link: www.gomotionapp.com/team/mrtdsc/page/calendar#/team-events/upcoming/1700923

Reminders: RFAC - Elizabeth Miller Holiday Invite Trials & Finals on Dec 12th -14th at Marist College in Poughkeepsie sign up closed NBS - Newburgh Sharks Trials and Finals on Jan 16-18th at Valley Central Natatorium, Montgomery, NY sign up open till 12/29 Hawk's Trials and Finals on Jan 23-25th at Valley Central Natatorium, Montgomery, NY sign up open till`12/19 Heads Up: No practice this Friday 12/12 for youth training group due to RFAC Meet that start Friday night. No practice Friday 12/19 for all training groups. Winter Break Practice...

The Newburgh Sharks Trials and Finals meet is being held from 1/16/2026 thru 01/18/2026 and Sign Up deadline is 12/29/2025. The meet will be held at Valley Central Natatorium (pool) at 1175 NY-Rt 17K, Montgomery, NY. Click Here for more information about this meet on the Dolphins Events & Calendar webpage Newburgh Sharks Trials & Final Meet format: (Prelim is another name for Trials) Session 1 (Friday): 4:00pm W-up and 4:45pm Start Timed Finals Events are OPEN (any age) Session 2 (Friday): 7:00pm W-up and 7:30pm Start Timed Finals Event...

Dolphin Practices at both pools (Vassar & CIA) are cancelle due to inclement weather for today, Tuesday, December 2nd.

REMINDER: The Dolphins Holiday Team Store is open through tomorrow, Sunday, November 30th. The Dolphin Holiday Store is available throught this website: www.myarlingtonink.com/dolphins_merchandise_store//shop/home There are many great apparel options available. Orders can be mailed to your home for an extra fee or for no additional fee, picked at Arlington Ink (10 Raymond Ave, Pougkeepsie) when you receive an email thatems are ready. For any questions, Contact Millieann Luzzi at [email protected]

Reminders: RFAC - Elizabeth Miller Holiday Invite Trials & Finals on Dec 12th -14th at Marist College in Poughkeepsie sign up closed NDAC Kevin Storrs' Winter Festival on Dec 06th-07th at Valley Central High School, Montgomery, NY sign up closed Hawk's Trials and Finals on Jan 23-25th at Valley Central Natatorium, Montgomery, NY sign up open Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) 6:15pm - 7:15am VC** 7:15pm - 8:15am VC X 7:15pm - 8:15am VC Block Practice 6:30pm - 7:30pm CIA STEEL (3+ practices/wk) 5:30pm - 7:00pm CIA...

Reminders: RFAC - Elizabeth Miller Holiday Invite Trials & Finals on Dec 12th -14th at Marist College in Poughkeepsie sign up closed NDAC Kevin Storrs' Winter Festival on Dec 06th-07th at Valley Central High School, Montgomery, NY sign up closed NO PRACTICE for all groups next week on 11/26 thru 11/28 Holiday Store Open thru 11/30 Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) 6:15pm - 7:15am VC** 7:15pm - 8:15am VC X X X STEEL (3+ practices/wk) 5:30pm - 7:00pm CIA 5:30pm - 7:00pm CIA X X X SILVER...

Reminders: NDAC Butterball Burn-Off Distance on Nov 23rd at Bard College in Annandale-On-Hudson, NY sign up closed RFAC - Elizabeth Miller Holiday Invite Trials & Finals on Dec 12th -14th at Marist College in Poughkeepsie sign up closed NDAC Kevin Storrs' Winter Festival on Dec 06th-07th at Valley Central High School, Montgomery, NY sign up closed NO PRACTICE for all groups next week on 11/26 thru 11/28 Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk) 6:15pm - 7:15am VC** 7:15pm - 8:15am VC X 7:15pm - 8:15am VC Block Practice...

The Holiday Team Store is now open till midnight 11/30. You can pick up at the store (will recieve email when items are ready) or mail to your home for an extra fee. www.myarlingtonink.com/dolphins_merchandise_store//shop/home

Reminders: NO PRACTICE FOR ALL GROUPS ON NOV 11th NYS/VAC Viking Classic on Nov 14th-16th at Valley Central High School in Montgomery, NY sign up closed NDAC Butterball Burn-Off Distance on Nov 23rd at Bard College in Annandale-On-Hudson, NY sign up closed RFAC - Elizabeth Miller Holiday Invite Trials & Finals on Dec 12th -14th at Marist College in Poughkeepsie sign up closed NDAC Kevin Storrs' Winter Festival on Dec 06th-07th at Valley Central High School, Montgomery, NY sign up by 11/13 Mondays Tuesdays Wednesdays Thursdays Fridays BRONZE (2-3 practices/wk)...