Fulton Family YMCA Location and Practice Schedule
385 W Hanes Mill Road, Winston-Salem, NC, 27105
Fulton Practice Information
2023-24 SCHEDULE
Time Start
|
Time End
|
Days
|
Group
|
5:30 AM
|
7:15 AM
|
M-F
|
Gold 3 & Gold 4 AM
|
5:30 AM
|
6:15 AM
|
Tue/Thur
|
Gold 3 & Gold 4 AM Dryland
|
5:30 AM
|
6:45/7:00 AM
|
M/W/F
|
Masters
|
4:30 PM
|
6:00 PM
|
M-F
|
Gold 2
|
6:00 PM
|
6:30 PM
|
Tue/Thur
|
Gold 2 Dryland
|
4:30 PM
|
5:45 PM
|
M-F
|
Gold 1
|
6:00 PM
|
6:30 PM
|
Tue/Thur
|
Gold 1 Dryland
|
7:00 AM
|
10:00 AM
|
Sat
|
Gold 3/Gold 4/Silver 3/ Silver 4 (includes strength)
|
8:30 AM
|
10:00 AM
|
Saturday, April 13th @ Winston Lake
|
Gold 1/2
|
***Gold 1/2 Saturday morning practices will take place at the Winston Lake Family YMCA for the month of
April 8:30-10:00am
(SUBJECT TO CHANGE)
*Minimum group size required to run practice.