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VIEW/PRINT: 2025-26 General Workout Schedule - ALL Groups... 2025 Holiday Break Schedule.... Senior Group - this Week - UPDATED: Monday: No Workouts Updated: No AM's or Dryland this week Updated: Tues, Wed & Thurs PM: 4:00-6:00 ALL Friday: 4:30-6:00 Saturday AM: 7:30 - 9:30; Holiday Party following workout Finals Week: This week is finals week for many of our high school students. Stay consistent and on track with workouts and remember exercise offers a great mental break and is good for stress relief - Keeps the mind sharp! Junior Group...
VIEW/PRINT: 2025-26 General Workout Schedule - ALL Groups... Senior Group (Portand Travel Meet): Monday AM: None Monday & Tuesday PM: Regular Schedule Wednesday AM: 5:45-7:30 All Tualitan Hills Travel Meet Swimmers Wednesday PM: 4:30-6:00 Seniors not attending travel meet Thursday PM: 4:30-6:00 All Senior not attending travel meet Friday - PM ONLY: 4:30-6:00 All Senior not attending travel meet Saturday - None (Coaches at Meets) Junior Group: Monday & Tuesday: Regular Wednesday & Thursday: 6:00-7:30 Friday: 6:00-7:15 (No Dryland) TERA Meet Friday: Warm-ups - 3:30-4:15; Meet begins at 4:30 Saturday:...
VIEW/PRINT: 2025-26 General Workout Schedule - ALL Groups... Senior Group - Thanksgiving Week Schedule: UPDATED: AM's: Monday & Wednesday All Sr Swimmers: 5:45-7:30 Monday & Tuesday: Sr4: 3:50-5:40 Sr2/3: 5:40-7:15 Wednesday: 4:00-6:00 All Thursday & Friday: None (facility closed) Saturday AM: Sr4: 7:15-9:00 Sr 2/3: 9:00-10:30 Junior Group - Thanksgiving Week Schedule: Monday & Tuesday: Jr 2: 4:45-6:10 (Jr 3 w/Sr 2/3) Jr 1: 6:10-7:30 NO Dryland Wednesday: 6:00-7:30 Thursday & Friday: None (facility closed) Saturday AM: Jr 2: 7:30-9:00 (Jr3 w/ Sr 2/3) Jr 1: 9:00-10:15 Week of Dec....
Orinda Aquatics continues its strong histroy of seeing athletes move on and continue competing, and leading, in college. Collegiate Athletes Leadership Update!
