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TEAM BEHAVIOR EXPECTATIONS: I am writing to remind all athletes, and parents, of the behavior expectations and standards of Orinda Aquatics. For thirty years we have openly and painstakingly strived to be the character and behavior leader in USA Swimming, and in youth sports for that matter. From as far back as the 1980’s when Ronnie was aggressively imploring (battling) swimmers not to drink, to endless talks on drugs and alcohol over the decades, to social media cautions, to character meetings on compassion and humility (not common in a sports...
VIEW/PRINT: 2025-26 General Workout Schedule - ALL Groups... Senior Group: Regular Workout Schedule: Monday thru Friday (refer to link above) Saturday AM: Sr 4: 7:15-9:00; Dryland 9:00-9:45 Sr 2: 7:30-9:00; Dryland 9:00-9:45 Sr 3: 9:00-10:45; Dryland 8:15-9:00 Monday, Jan. 19 (MLK Day): AM: Senior All 7:00-9:00 PM: Regular Sr4: 3:50-5:20 Sr2/3: 5:20-6:45 Junior Group: Regular Workout Schedule Monday thru Friday (refer to link above) Saturday AM Jr 3: 9:00-10:45; Dryland 8:15-9:00 Jr 1 & 2: 9:00-10:30 Monday, Jan. 19 (MLK Day): 4:00-5:20 Dryland Note: dryland is canceled if it is...
Orinda Aquatics continues its strong histroy of seeing athletes move on and continue competing, and leading, in college. Collegiate Athletes Leadership Update!
