Bronze Group:
Monday through Thursday 5:30-6:15pm  
Coach Jana on Monday and Wednesday
Coach Kat on Tuesday and Thursday
 
Silver Group:
Monday, Tuesday, Wednesday, and Friday 5:30-6:30pm  
Coach Ema
 
Gold Group:

Monday through Friday 4:30-6:00
Coach Peter on Monday, Tuesday, Thursday
Coach Will on Wednesday and Friday
 
Platinum Group:
Monday, Wednesday, and Thursday 6:00-7:15am
Monday through Friday 3:30-5:30pm
Coach Hannah

News

Hannah Martin

HOW TO BECOME AN OFFICIAL Register as an Official (1) Create a user account on USA Swimming website. Follow the “how to video(s) or tutorials on the bottom of the page: https://hub.usaswimming.org/landing (2) When you are ready to pay for your non-athlete membership (Official), contact your Team’s Membership Coordinator and obtain the club’s Membership Link (URL) to type into your internet browser. Once there, follow the instructions and be sure to register as an “Official.” Complete Online Courses (*) Complete online written Stroke and Turn test (open book). (*) Complete...

Hannah Martin

A recap of the Fall-Winter 2023 Awards Night Rookie of the Year- Swimmers who made their first appearance in an official USA Swimming meet representing the Sonoma Sea Dragons in the Fall/Winter 2023-2024 season Odyssey Vivier, Gavin Bruckert, Avery Steenport, Hazel Payne, Milo, Payne, Finely Larkin, Cole King-Thomas, Harrison Kaplan, Alexander, Kaplan, Mia Ginesi, Noelle Chamberlin, Siena Boisseau-Barba, Luna Boisseau-Barba Best Technique Bronze Group - This swimmer is focused on swimming with correct technique. Siena Boisseau-Barba All In Award- These Bronze group swimmers are working hard in practice, asking good...

Hannah Martin

Looking to order a team gear? Want to show some Sea Dragon Spirit? Find a suit, parka, sweatshirts, equipment and more! Visit our Swim Outlet store today! A portion of all proceeds comes back to the team!