Silver Group
Eligibility
- Ages 9 & up
- Strong technique in most strokes
- Begin attending swim meets
- Good attendance in Bronze Group
Practices
- 4 days/week, 1 hr/session
- Athletes should make a minimum of 3 practices/week
Emphasis
- Fun, and learning are the primary objectives
- Technique development is highly stressed
- Begin development of aerobic system
- Begin the introduction of important skills: streamlines, flipturns, starts, etc. are taught through progressive drills
Performance Goals
- Stroke technique
- Body position and balance in the water
- Develop legal swimming in all 4 strokes
- Prepare for Gold Group
- Enjoy the sport!
Educational Objectives
- Introduce drills for all strokes
- Learn basic practice etiquette
- Learn the “language” of the sport
- Begin basic pace clock understanding
Group Dynamics
- Be a respectful teammate
- Respect the coaching staff
- Develop leadership in the group
- Show team pride at all practices and meets