DECEMBER UPDATES: Happy New Year! 2024 - an exciting new start and to add to it, an Olympic year :) The New Year is a great time to think about changes you want to make in and out of the pool. I have started by setting up my new house, including a gym, and am looking forward to getting back to my workout routine. New goals don’t deliver new results.....New lifestyles do, and a lifestyle is a process, not an outcome. For this reason, all of your energy should go...

BISC October Update Upcoming: Two weeks in and I (Coach Monique) have observed all the groups, one swim meet and a very successful Swim-A-thon. Well done BISC!!!! I am compiling my thoughts and going into November we hope to continue to “clean” some things up and organize ourselves for the new year. Can you believe it's going to be 2024? The Paris Olympics are right around the corner and the world will be excited about swimming. Bob Miller Sprint/Distance Meet (Ferry Boat Classic): (Home) 74 BISC swimmers are signed up...

BISC Late September Update We are all looking forward to having BISC new head Coach Monique Shelton on deck soon. She stopped by and did a Q & A with the kids last week. The swimmers at those practices got to ask her questions to get to know her. She was welcomed with excitement, handshakes & high fives. She was able to see that most practices are running full. Congratulations to the September attendance winners (names posted on lobby bulletin board). On BISC we stress that to feel a sense...

Parks is working hard on finding our new Head Coach and are confident we will have someone soon. Together with Parks, the new Head Coach will immediately look for and train new assistant coaches. Until then, Coach Katherine, Coach Leilani and select aquatic staff will make sure all practices are covered as we start the Fall season. Our first day back is Monday, Sept. 11th. Please see the BISC website for an updated practice schedule. Coach Leilani has analyzed the current team members and will send out confirmation of your...

Wyatt competed in Boise, Idaho as part of the PNS Zone team. We are proud to have him represent BISC at this high level competition with the best age group swimmers in the west. He finalled in the 200 IM (16th), 100 Brst(14th with a PBT), 200 BRST(14th). He also scored points for PNS on 3 relays: 200m medley relay boys (6th), 200m medley relay mixed (8th), boys 200 free relay (12th). Way to Go Wyatt!