Piedmont Swim Team PST This Week - 3/3/2024 Mills Update - Good news! Somehow Mills managed to fix the heater, temperature is rising and we are back on as scheduled, starting Monday morning! Yay! SafeSport: 11 Ways Parents Can Build Athlete Resilience by Improving Outlook - The team at TrueSport explains that helping your athlete change their outlook–how they view any situation–is key in building resilience. Read more here Thank you for being part of PST’s shared commitment to providing a safe environment for all participants. This Week: Today, Sun,...

Piedmont Swim Team PST This Week - 2/18/24 Volunteering at the NVST Meet (Napa): We understand that the NVST meet is during a holiday week for some. However, if you registered your swimmer for the meet; then please ensure that they will be attending and you are available to volunteer. If for some reason your swimmer will not be attending, you are still required to volunteer or find a replacement for yourself. Re-read our service hour policy for swim meets to understand why we might have to assign you a...

Piedmont Swim Team PST This Week - 2/11/24 This Week’s Top Tip: Do you need help in navigating our website, how to sign up for jobs/events, learn more about meets, etc? Reach out to your group coordinator, they will be happy to assist. SafeSport: Want to learn more about the topic of Bullying Prevention? The recording below led by USA Swimming Safe Sport Staff will help you learn what bullying is, how to spot it, as well as how to intervene to stop it! RECORDING | Passcode: P$y1WE.? Thank you...

Piedmont Swim Team PST This Week - Feb 4th 2024 This Week’s Top Tip: Here are some tips for helping your swimmer stay warm during the colder, rainy months. Also, try bringing hot chocolate in a thermos for your swimmer’s post-workout recovery drink. Your swimmer can also try a PU coated swim cap to help keep their head warmer. SwimOutlet has a bright yellow one, or Amazon has a black one. Note: teen swimmers or those with larger heads might find it the one by TYR too tight. SafeSport: Want...

Piedmont Swim Team PST This Week - 1/21/24 Reno Meet - June 21-23: We are looking to block hotel rooms and get a group rate for the meet in Reno from June 21-23. This meet is open to all ages and levels and families should plan to be there from Thursday evening through Sunday evening. Note, we will not provide chaperones for this trip and swimmers are expected to stay with their guardians. Please fill out this survey by January 28th to let us know if you are planning to...

Piedmont Swim Team PST This Week - 1/7/24 Thank you! Thanks to everyone who contributed delicious brunch items or volunteered time to help with our team event yesterday! It was a wonderful showing of the generosity and positive spirit within the PST community and so much fun to see the swimmers back together after the break. SafeSport: With 2024 just starting, we would like to take this moment and ask all families to review our Swimmer Code of Conduct and Minor Athlete Abuse Prevention Policy with their swimmers. The coaching...

Piedmont Swim Team PST This Week - 12/18/23 Congratulations to our Amazing Sectionals Team! Many congratulations to Jonathan, Asher, Nathan, Owen, Cole and Josie who all participated at the highly competitive Sectional Championships’ in Huntington Beach for the past week. Each and everyone surpassed all of our expectations, both in and out of the water and we couldn’t be more proud. Well done and we are excited to see what the future holds for you! End of Year Thank Yous! Our Fabulous Coaches: Thank you to our fabulous coaches for...