ADVANCED CLINIC

Coaches: TIBU Coaching Staff

Overview:The Advanced clinic group offers an introduction to team swimming.  Swimmers with a basic swimming foundation or swimmers who simply wish to hone their technical skills and work to develop the technique and endurance necessary to become stars are encouraged to register for this program. Swimmers in this group will be exposed to various aspects of club swimming, with the primary focus on stroke technique, including finer points such as turns and starts. Within the organization we feel that with good technique, speed kinda just happens.

Program Basics

* Practice one time per week: Saturdays from 1-2pm @ Quince Orchard

* Must be legal in 3 of 4 strokes

Equipment Requirements:

* Rubber Training Fins

* cap

* goggles

Included:

• TIBU cap (while supplies last)