High School Prep

Coaches: TIBU coaching staff

Overview: The primary focus of the High School Prep group is to focus on endurance and moderate training to supplement High School and Summer League swimming. Swimmers are expected to be able to swim three of the four competitive strokes in order to participate in this group. 

Target Meet(s): Meets optional, but recommended (meet fees will be charged on a per meet basis)

Program Basics:

• Focus on endurance and moderate training in preparation for summer league and high school meets

• Ages 13 and up

• Prerequisite: must have solid knowledge of all 4 strokes

• Practices TWO-FOUR times per week  

(HSP Winter:**From November 1 - February 28 swimmers may attend up to 4 practices per week.)


Practice Schedule


Equipment Requirements:

* Rubber Training Fins

* 3 caps

* 2 goggles

* Extra suit in practice bag