Here We Go, Sea Lions! HIGHLIGHTS & NEWS Practices Begin TODAY! Please read the details here: Practice groups were send to ALL SHST families yesterday and practices start today 2/27. Practices are Monday through Friday and swimmers may attend as often as they like. Our coaches recommend that swimmers attend practice at least three days a week in order to progress throughout the season. Click here for more information. If you have not received your email(s), please contact Kerry Dahnke. Remember, practice groups are based on ability and motivation, not...

New Swimmer Assessments & Lots of Fun to Come HIGHLIGHTS & NEWS Hello SHST Families - We hope everyone is enjoying mid-winter break! Remember, all NEW swimmers MUST ATTEND BOTH SESSIONS of our MANDATORY swim clinics this weekend (Feb. 25th & 26th) with Coach Mark. The schedule and more details are below. For those new to the team, parents sign up to bring dinner(s) (breakfasts for summer practices) to our wonderful coaches. Mark and Paul really appreciate it! Sign up here for 2023 - THANK YOU! Mark your calendars for...

Welcome to our New and Returning Sea Lion Families! HIGHLIGHTS & NEWS Happy Valentines Day! We are excited to get our kids back in the pool for the 52nd year of the Sleepy Hollow Swim Team! This is our first official "Weekly Report" of the 2023 season. For those new to the team, we send an email every Monday. We try our best to batch communication and send everything at one time to not bombard you with too much information. It doesn’t always work out that way, but we do...

Your Last SHST Weekly Report of 2022! HIGHLIGHTS & NEWS Thank you for an INCREDIBLE season everyone! This is your last weekly report of 2022! Thank you for reading so much detail each week, doing your volunteer shifts each meet/event, and for being part of this incredible community! We hope every new family had a wonderful first season as a Sea Lion family and every existing family was as pleased as we were to have a return to a normal season and the heartwarming Champs weekend events. Thank you again...

Welcome to Championship Weekend! HIGHLIGHTS & NEWS Summer Morning Practice Schedule continues through this Thursday, June 23rd 11 & Ups 7:00 AM - 8:10 AM 9 & 10's 8:10 AM - 9:00 AM 8 & Unders 9:00 AM - 9:45 AM Remember NO practice, Friday June 24th. Come to the team Pancake Breakfast and Pups meet - a highlight of the season! More info below... SHST vs Strawberry Seals - 6/18/22 - by Nilli Hapuarachchi Saturday was a great day with the Sealions displaying their trademark grit, determination and fierce...

Get Ready for our LAST Dual Meet... HIGHLIGHTS & NEWS Summer Morning Practice Schedule continues through Thursday, June 23rd 11 & Ups 7:00 AM - 8:10 AM 9 & 10's 8:10 AM - 9:00 AM 8 & Unders 9:00 AM - 9:45 AM Sign up now - SHST @ Strawberry Seals - Our Last Dual Meet - Saturday, June 18, 2022 Click here to sign up now! Remember sign-ups close Tuesday at Midnight prior to every Meet! Some reminders: Group 1 Swimmers swim Free Style and Backstroke only. All other...

Summer Begins! HIGHLIGHTS & NEWS Summer Practice Schedule starts this Friday, June 10th Please note that our SHST beach day on June 10th is cancelled due to scheduling conflicts. Those still interested are welcome and encouraged to connect with families and head to the beach on their own of course! There WILL now be morning practice on Friday which will kick off our summer practice schedule: 11 & Ups 7:00 AM - 8:10 AM 9 & 10's 8:10 AM - 9:00 AM 8 & Unders 9:00 AM - 9:45 AM...

Sign up NOW for our LAST Home Meet! HIGHLIGHTS & NEWS We hope you had a wonderful Memorial Day Weekend! It's time to sign up TODAY for our last home meet this Saturday, June 4th..... SHST vs Lucas Valley - Saturday, June 4th at 8:30 AM - our Last Home Meet! Please sign up now for our upcoming meet on 6/4! Remember sign-ups close Tuesday at Midnight prior to every Meet! For more info on how to sign up, go to Meet Sign Up. Click here to sign up now!...

They Just Keep Getting Faster... HIGHLIGHTS & NEWS Please Note: Practice Times for this Friday 5/27 Group 1 & 2: 4:00 - 4:40pm Group 3 & 4: 4:40 - 5:30pm NO PRACTICE MEMORIAL DAY MONDAY! No meet over Memorial Day weekend, but you can signup now for the June 4th meet. Have a wonderful long weekend! SHST vs. Marinwood - 05/21/2022 - by Nilli Hapuarachchi The Sealions once again brought their A game in a BIG way as they faced off the Marinwood Waterdevils in Sleepy Hollow on another hot...

240 Best Times.. Sea Lions are Kicking Bootyakum! HIGHLIGHTS & NEWS SHST vs Novato Riptide - 05/14/2022 - by Nilli Hapuarachchi The Sea Lions were back on home turf Saturday to host the Novato Riptide in another fantastic meet. The morning started off just right with a beautiful rendition of the National Anthem on the trombone by a talented Sea Lion, Stas Cornwell. With the powerful notes of the melody still lingering in the air, the 8&Under mixed medley relay kicked off an exciting day of races. Even while the...