Life Time Swim Sugarbears

The Life Time Sugarbears are a summer recreational swim team operating under Life Time Athletic. The Sugarbears compete in the Valley Foothill Competitive Aquatic League (VFCAL).

Swimmers ages 5-17 of varying skill levels are welcome to join. We have a seasoned coaching staff that is responsible for conducting all practices and meets at both of our locations, Roseville and Folsom.


2024 Subarbear Clinic & Season Coming Soon!

Pre-Season Clinic: March 4 - May 2

Sugarbears 2024 Season: May 6-June 27

Swim Meet Helpful Hints
What to bring to a swim meet:

  • Money for the snack bar
  • Snacks and drinks in a cooler
  • Two towels
  • Sweatpants and sweatshirt
  • Extra goggles
  • Sunscreen
  • Games, books, markers, cards, etc.
  • Sharpie Pen & highlighter
  • Chair for each parent
  • Sleeping bags for cold mornings
  • Tarp (Often times the ground is wet in the mornings where we sit)
  • Pop up or Tent if desired, It can get very hot!

Please ensure that your child’s name is on all of their belongings.

Be sure to drink lots of water to avoid dehydration on hot summer days.

Remember to apply your sun block. 

Be ready and arrive a few events prior to your event.

Have Fun!