Entry and Exit NAC Policy: Please note this applies to entry and exit at the following times: To eliminate traffic and liability concerns, please enter and exit the pool from the stadium level of the building after 7p (Monday- Thursday), 6p ( Friday), Before 12p ( Saturday) and Sunday (all hours). The doors nearest 25th avenue on the stadium level will be unlocked beginning at 7p. Athletes must also enter using these doors but may exit from the pool deck level. All parents, spectators, and siblings must exit from the...

Congrats to the 120 athletes who competed in the 2016 Fall PreComp/SwimFit meet last Friday! Swimmers who competed on Friday night had a fun and fast night of racing. Great job and great times had by all. The NAC PreComp and SwimFit programs are a fun a great way to get your swimmer introduced and involved in swimming. These non-competitive programs are designed to introduce new skill work and allow the athletes to develop in a session based environment. Each program places athletes onto the competitive team each session when...

NAC Senior Group athlete Alex Walsh took home the title in the 200IM at the USA Swimming/Big 10 College Challenge. The meet, held November 12th and 13th in Indianapolis, Indiana pitted the USA Swimming National Team against a team of Big 10 All-Stars. Walsh touched the wall with a time of 1:55.89. Alex also competed in the 200 Backstroke, finishing in 4th place, and the 100 Backstroke, finishing in 5th place. Congratulations, Alex!

NAC swimmers travelled to Atlanta, Georgia and attended the SwimAtlanta Veterans Weekend Invitational! A bunch of new best times! Great job to everyone who travelled and thank you to the parents for being the best fans ever! Below are the top 8 finishers from the meet: 10&Under: Jay Schlosser: 200 IM, 50 breast*, 200 free, 100 IM, 100 fly, 50 free Caleb Dulin: 200 IM, 200 free, 100 fly Mack Schumann: 50 breast, 100 back, 50 fly, 100 free, 50 back, 100 IM, 100 fly Elliott Darr: 100 back, 100...

NAC alums Alex Goss and Michelle Chintanaphol are in their Senior season at Yale University. Prior to their seasons starting, the two were selected by their teammates to be captains of the Men's and Women's swim teams for the 2016-2017 season. After exceptional careers at NAC, we caught up with the two of them and asked them a few questions about what life as a student-athlete is like and how their development through NAC helped them prepare them for their time as a collegiate athlete. How did your experience at...

NAC Senior Athlete and National Junior Team member Alex Walsh has been selected by USA Swimming as a member of the National Team competing against Big-10 athletes in the National Team-Big 10 Challenge. The event features 10 2016 Olympians and will be contested at IUPUI Natatorium November 12 and 13, and will air on the Big Ten network. More information on the event is available at USA Swimming. Congratulations, Alex!

October Challenge results are In! Athletes in the month of October challenged one another to be focused, tough, committed and proud. Congrats to the following swimmers that contributed to the challenge last month! Focused Searcy Mooney (Red), Jacob Rothman (Red), Kelly Aquino (Red), Thomas Arender (Red), Jeddi Weidenbaum (Blue), Annabelle Dragan (Blue), Nell Palumbo (Blue), Spencer Nicholas (Blue), Courtney Couden (Blue), Lauren Glenn (Green), Reed Logan (Green), Ellen Parks (Green), Declan Roberts (Green), Ellie Duff (Green), Rileigh Grinder (White), Wallace Selph (White), Magan Horne (White), Anjali Babu (White), Jack Fruin...

Many thanks to NAC's support team member Nick Folker from BridgeAthletic for taking a few minutes to talk about his background, the philosophy of BridgeAthletics, and provide insight on maximizing each athlete's training! Check out their website bridgeathletic.com for even more information on what Nick's program is all about. Tell us a little about your career as an exercise specialist and how your background with swimming has played a role in shaping what you do at BridgeAthletic Prior to Bridge, Nick was the Director of Aquatic Performance at Cal Berkeley...

NAC Bewitches the Competition at October Open NAC hosted the 2016 October Open last weekend. Swimmers from all over the Southeast travelled to Nashville to compete for a great weekend of racing! There were hundreds of best times and new Southern Premier Qualifiers. Great job to all of the athletes that competed and thank you to the volunteers for their hard work and contribution as it was a very successful weekend! Congrats to the following Top 8 finishers this weekend: 8&Under Maxine Clark: Girls 100 IM*, 50 Back*, 50 Free,...

NAC coaches John Morse and Doug Wharam have been recognized nationally for their diligent and dedicated work with hundreds of Nashville area swimmers. USA Swimming honored Morse and Wharam recently by naming them both the Developmental Coaches of the Year. They received this award at the United States Aquatic Sports Convention in Atlanta. Coach Morse also won this award in 2008. “This is quite the honor for us coaches here at NAC,” Morse said. “We strive to keep our swimmers excited about swimming from the moment they hit the water...