Life Time Northern California

Life Time offers high-quality, professional coaching and technique instruction for all ages and abilities. We promote a lifetime of wellness through the sport of swimming in a safe and inclusive environment. 

2024 Spring Schedule

Gold Group

Monday 4:30-6:30pm 

Tuesday AM dryland 5:45-7AM, 4:30-6:30pm 

Wednesday 4:30-6:30pm

Thursday AM swim 5:45-7AM, 4:30-6:30pm 

Friday 4:30-6:30pm (Dryland/Swim)

Saturday  8:00-10:15am

Silver Group

Monday 6:00-7:30pm

Tuesday 6:00-7:30pm

Wednesday 6:00-7:30pm

Thursday 6:00-7:30pm

Friday 6:00-7:30pm (Dryland/Swim)

Saturday  10:15-12pm

 

2024 Summer Schedule

Gold Group

Monday 3:30-5:30pm 

Tuesday AM dryland 5:45-7AM, 3:30-5:30pm 

Wednesday 3:30-5:30pm 

Thursday AM swim 5:45-7AM, 3:30-5:30pm 

Friday 3:30-5:30pm  (Dryland/Swim)

Saturday  8:00-10:15am

Silver Group

Monday 5:30-7:00pm

Tuesday 5:30-7:00pm

Wednesday 5:30-7:00pm

Thursday 5:30-7:00pm

Friday 5:30-7:00pm (Dryland/Swim)

Saturday  10:15-12pm