2025 Fall/Winter/Spring Schedule
Senior Group
| Monday 4:30-6:30pm Tuesday AM dryland 5:45-7AM, 4:30-6:30pm Wednesday 4:30-6:30pm Thursday AM dryland 5:45-7AM, 4:30-6:30pm Friday 5:30-7:00am Saturday 8-11am swim/dryland |
Gold Group
| Monday 4:15-7pm dryland/swim Tuesday 5:45-7AM (high schoolers), 4:15-6pm Wednesday 4:15-7pm dryland/swim Thursday 5:45-7AM (high schoolers), 4:15-6pm Friday 5:30-7am (high schoolers), 4:15-6pm Saturday 9-11am |
Silver Group
| Monday 6:00-7:30pm Tuesday 6:00-7:30pm Wednesday 6:00-7:30pm Thursday 6:00-7:30pm Friday 6:00-7:30pm (Dryland/Swim) Saturday 10:30am-12pm |
Bronze Group
| Monday 6:00-7:15pm Tuesday 6:00-7:15pm Wednesday 6:00-7:15pm Thursday 6:00-7:15pm Friday 6:00-7:15pm (Dryland/Swim) |


